| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 3/7/2017 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:53 |
9:52 |
 |
| 2/20/2017 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:22:23 |
10:18 |
|
| 2/6/2017 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:22:51 |
10:22 |
|
| 11/21/2016 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:24:45 |
10:36 |
|
| 11/14/2016 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:19:16 |
9:55 |
|
| 8/15/2016 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:10 |
9:47 |
|
| 8/8/2016 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:16:47 |
9:36 |
|
| 7/26/2016 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:15:59 |
9:30 |
|
| 6/6/2016 |
Run |
TREADMILL |
Long |
8.0 mi |
1:18:23 |
9:48 |
|
| 4/23/2016 |
Run |
TREADMILL |
Long |
8.0 mi |
1:25:01 |
10:38 |
|
| 2/6/2016 |
Run |
TREADMILL |
Long |
8.0 mi |
1:26:32 |
10:49 |
|
| 12/18/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:11:54 |
9:00 |
|
| 12/4/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:14:17 |
9:18 |
|
| 12/2/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:11:53 |
9:00 |
|
| 11/24/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:30 |
9:42 |
|
| 11/23/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:45 |
9:51 |
|
| 11/11/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:11:39 |
8:58 |
|
| 10/30/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:16:21 |
9:33 |
|
| 10/28/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:25 |
9:49 |
|
| 10/27/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:15:48 |
9:29 |
|
| 10/26/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:49 |
9:44 |
|
| 10/22/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:24:51 |
10:37 |
|
| 10/21/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:51 |
9:44 |
|
| 10/20/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:13 |
9:40 |
|
| 10/19/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:58 |
9:45 |
|
| 10/5/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:14 |
9:47 |
|
| 9/29/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:51 |
9:52 |
|
| 9/24/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:18 |
9:40 |
|
| 9/23/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:25 |
9:41 |
|
| 9/22/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:16:55 |
9:37 |
|
| 9/18/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:15:41 |
9:28 |
|
| 9/14/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:16:16 |
9:32 |
|
| 9/10/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:29 |
9:42 |
|
| 9/8/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:19:21 |
9:56 |
|
| 8/31/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:25:56 |
10:45 |
|
| 8/28/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:21:27 |
10:11 |
|
| 8/27/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:19:16 |
9:55 |
|
| 8/26/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:57 |
9:45 |
|
| 8/25/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:14 |
9:40 |
|
| 8/24/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:14:18 |
9:18 |
|
| 8/19/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:39 |
9:43 |
|
| 8/11/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:15:40 |
9:28 |
|
| 7/31/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:19:46 |
9:59 |
|
| 7/30/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:40 |
9:43 |
|
| 7/23/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:14:22 |
9:18 |
|
| 7/20/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:44 |
9:43 |
|
| 7/16/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:55 |
9:45 |
|
| 7/8/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:16 |
9:40 |
|
| 7/2/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:22:00 |
10:15 |
|
| 6/30/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:27 |
9:41 |
|
| 6/17/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:16:57 |
9:38 |
|
| 6/9/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:17 |
9:40 |
|
| 6/1/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:16 |
9:40 |
|
| 5/19/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:57 |
9:53 |
|
| 5/18/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:21:24 |
10:11 |
|
| 4/30/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:22:59 |
10:23 |
|
| 4/24/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:20:23 |
10:03 |
|
| 4/15/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:54 |
9:45 |
|
| 4/1/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:37 |
9:50 |
|
| 3/30/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:19:37 |
9:58 |
|
| 3/16/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:43 |
9:51 |
|
| 3/2/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:22:30 |
10:19 |
|
| 2/9/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:02 |
9:46 |
|
| 1/28/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:15:56 |
9:30 |
|
| 12/24/2014 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:14:59 |
9:23 |
|
| 12/23/2014 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:24:03 |
10:31 |
|
| 12/18/2014 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:22:09 |
10:17 |
|
| 12/9/2014 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:33 |
9:50 |
|
| 5/14/2017 |
Run |
outside |
Easy |
7.8 mi |
1:08:19 |
8:49 |
|
| 8/19/2017 |
Run |
outside |
Easy |
7.7 mi |
1:19:06 |
10:17 |
|
| 7/26/2017 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:17:28 |
10:20 |
|
| 7/25/2017 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:17:16 |
10:19 |
|
| 7/12/2017 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:17:24 |
10:20 |
|
| 7/11/2017 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:16:39 |
10:14 |
|
| 7/10/2017 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:17:44 |
10:22 |
|
| 6/13/2017 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:18:25 |
10:28 |
|
| 5/2/2017 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:18:08 |
10:26 |
|
| 3/8/2017 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:18:53 |
10:32 |
|
| 8/3/2016 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:11:02 |
9:29 |
|
| 8/2/2016 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:12:22 |
9:39 |
|
| 7/11/2016 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:11:45 |
9:34 |
|
| 1/22/2016 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:18:15 |
10:26 |
|
| 1/20/2016 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:13:04 |
9:45 |
|
| 12/11/2015 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:11:37 |
9:33 |
|
| 10/23/2015 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:13:56 |
9:52 |
|
| 10/12/2015 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:11:56 |
9:36 |
|
| 8/17/2015 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:10:11 |
9:22 |
|
| 6/18/2015 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:18:45 |
10:30 |
|
| 6/27/2017 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:12:07 |
9:57 |
|
| 6/2/2017 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:12:27 |
10:00 |
|
| 3/6/2017 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:17:23 |
10:41 |
|
| 1/24/2017 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:11:44 |
9:54 |
|
| 11/1/2016 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:14:04 |
10:13 |
|
| 10/24/2016 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:11:49 |
9:55 |
|
| 7/13/2016 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:17:46 |
10:44 |
|
| 1/5/2016 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:05:11 |
9:00 |
|
| 11/4/2015 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:11:13 |
9:50 |
|
| 1/26/2015 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:14:20 |
10:16 |
|
| 1/12/2015 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:10:23 |
9:43 |
|
| 8/16/2017 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:15:13 |
10:45 |
|
|