| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 6/23/2021 |
Run |
outside |
Easy |
5.5 mi |
59:03 |
10:45 |
 |
| 6/22/2021 |
Run |
outside |
Easy |
4.5 mi |
52:38 |
11:42 |
|
| 6/21/2021 |
Run |
outside |
Easy |
5.3 mi |
57:22 |
10:50 |
|
| 6/20/2021 |
Run |
outside |
Easy |
3.8 mi |
41:58 |
11:12 |
|
| 6/19/2021 |
Run |
outside |
Easy |
4.3 mi |
46:02 |
10:50 |
|
| 6/18/2021 |
Run |
outside |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 6/17/2021 |
Run |
outside |
Easy |
5.0 mi |
50:44 |
10:09 |
|
| 6/16/2021 |
Run |
outside |
Easy |
4.5 mi |
46:49 |
10:25 |
|
| 6/15/2021 |
Run |
outside |
Easy |
5.0 mi |
50:23 |
10:05 |
|
| 6/14/2021 |
Run |
outside |
Easy |
4.8 mi |
47:42 |
9:57 |
|
| 6/13/2021 |
Run |
outside |
Easy |
6.0 mi |
1:04:59 |
10:50 |
|
| 6/12/2021 |
Run |
outside |
Easy |
4.0 mi |
42:41 |
10:41 |
|
| 6/11/2021 |
Run |
TREADMILL |
Easy |
5.0 mi |
54:03 |
10:49 |
|
| 6/10/2021 |
Run |
TREADMILL |
Easy |
4.5 mi |
47:57 |
10:40 |
|
| 6/9/2021 |
Run |
TREADMILL |
Easy |
4.3 mi |
45:30 |
10:43 |
|
| 6/8/2021 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:37 |
10:40 |
|
| 6/7/2021 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:05:12 |
10:26 |
|
| 6/6/2021 |
Run |
outside |
Easy |
5.0 mi |
55:59 |
11:12 |
|
| 6/5/2021 |
Run |
outside |
Easy |
4.0 mi |
44:02 |
11:01 |
|
| 6/4/2021 |
Run |
outside |
Easy |
4.3 mi |
44:35 |
10:23 |
|
| 6/3/2021 |
Run |
outside |
Easy |
4.1 mi |
41:07 |
10:10 |
|
| 6/2/2021 |
Run |
outside |
Easy |
5.1 mi |
48:41 |
9:39 |
|
| 6/1/2021 |
Run |
outside |
Easy |
5.0 mi |
48:18 |
9:40 |
|
| 5/31/2021 |
Run |
outside |
Easy |
4.3 mi |
47:28 |
11:11 |
|
| 5/30/2021 |
Run |
outside |
Easy |
5.0 mi |
51:05 |
10:13 |
|
| 5/29/2021 |
Run |
outside |
Easy |
3.6 mi |
34:14 |
9:31 |
|
| 5/28/2021 |
Run |
TREADMILL |
Easy |
3.0 mi |
33:10 |
11:04 |
|
| 5/27/2021 |
Run |
TREADMILL |
Easy |
3.3 mi |
32:06 |
9:53 |
|
| 5/26/2021 |
Run |
outside |
Easy |
4.1 mi |
45:20 |
11:12 |
|
| 5/25/2021 |
Run |
outside |
Easy |
5.0 mi |
48:56 |
9:48 |
|
| 5/22/2021 |
Run |
outside |
Easy |
3.3 mi |
35:30 |
10:46 |
|
| 5/21/2021 |
Run |
outside |
Easy |
4.8 mi |
44:32 |
9:23 |
|
| 5/20/2021 |
Run |
outside |
Easy |
5.1 mi |
51:56 |
10:11 |
|
| 5/19/2021 |
Run |
outside |
Easy |
5.0 mi |
47:57 |
9:36 |
|
| 5/18/2021 |
Run |
outside |
Easy |
4.0 mi |
37:26 |
9:22 |
|
| 5/17/2021 |
Run |
outside |
Easy |
3.5 mi |
32:09 |
9:12 |
|
| 5/16/2021 |
Run |
outside |
Easy |
3.2 mi |
32:33 |
10:20 |
|
| 5/14/2021 |
Run |
outside |
Easy |
4.1 mi |
39:03 |
9:39 |
|
| 5/13/2021 |
Run |
outside |
Easy |
5.0 mi |
53:14 |
10:39 |
|
| 5/12/2021 |
Run |
outside |
Easy |
5.0 mi |
48:15 |
9:39 |
|
| 5/11/2021 |
Run |
outside |
Easy |
6.3 mi |
1:03:00 |
10:00 |
|
| 5/10/2021 |
Run |
outside |
Easy |
6.0 mi |
55:13 |
9:13 |
|
|