Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
6/2/2024 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:06:06 |
9:27 |
![](/images/view.gif) |
6/1/2024 |
Run |
TREADMILL |
Easy |
4.0 mi |
39:15 |
9:49 |
![](/images/view.gif) |
10/18/2023 |
Run |
TREADMILL |
Easy |
3.5 mi |
34:13 |
9:47 |
![](/images/view.gif) |
10/17/2023 |
Run |
TREADMILL |
Easy |
5.0 mi |
51:46 |
10:22 |
![](/images/view.gif) |
10/16/2023 |
Run |
TREADMILL |
Easy |
5.0 mi |
52:30 |
10:30 |
![](/images/view.gif) |
10/15/2023 |
Run |
TREADMILL |
Easy |
5.0 mi |
50:07 |
10:02 |
![](/images/view.gif) |
10/14/2023 |
Run |
TREADMILL |
Easy |
4.5 mi |
48:15 |
10:44 |
![](/images/view.gif) |
10/13/2023 |
Run |
TREADMILL |
Easy |
3.5 mi |
34:09 |
9:46 |
![](/images/view.gif) |
10/12/2023 |
Run |
TREADMILL |
Easy |
3.5 mi |
35:43 |
10:13 |
![](/images/view.gif) |
8/5/2023 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:00:54 |
10:09 |
![](/images/view.gif) |
8/4/2023 |
Run |
TREADMILL |
Easy |
5.0 mi |
50:51 |
10:11 |
![](/images/view.gif) |
8/3/2023 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:01:07 |
10:12 |
![](/images/view.gif) |
8/2/2023 |
Run |
TREADMILL |
Easy |
5.0 mi |
52:38 |
10:32 |
![](/images/view.gif) |
7/26/2023 |
Run |
TREADMILL |
Easy |
5.0 mi |
53:13 |
10:39 |
![](/images/view.gif) |
7/25/2023 |
Run |
TREADMILL |
Easy |
4.5 mi |
46:03 |
10:14 |
![](/images/view.gif) |
7/24/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
40:00 |
10:00 |
![](/images/view.gif) |
7/10/2023 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:19 |
10:40 |
![](/images/view.gif) |
7/3/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
28:51 |
9:37 |
![](/images/view.gif) |
6/30/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:29 |
10:38 |
![](/images/view.gif) |
6/29/2023 |
Run |
TREADMILL |
Easy |
5.0 mi |
52:10 |
10:26 |
![](/images/view.gif) |
6/28/2023 |
Run |
TREADMILL |
Easy |
3.5 mi |
36:29 |
10:26 |
![](/images/view.gif) |
6/26/2023 |
Run |
TREADMILL |
Easy |
3.3 mi |
30:42 |
9:27 |
![](/images/view.gif) |
6/23/2023 |
Run |
TREADMILL |
Easy |
3.5 mi |
34:53 |
9:58 |
![](/images/view.gif) |
6/22/2023 |
Run |
TREADMILL |
Easy |
3.5 mi |
36:29 |
10:26 |
![](/images/view.gif) |
6/21/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:10 |
10:33 |
![](/images/view.gif) |
6/20/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
40:28 |
10:07 |
![](/images/view.gif) |
6/19/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:55 |
10:44 |
![](/images/view.gif) |
6/15/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:38 |
10:53 |
![](/images/view.gif) |
6/14/2023 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:32 |
10:44 |
![](/images/view.gif) |
6/6/2023 |
Run |
TREADMILL |
Easy |
3.5 mi |
36:36 |
10:28 |
![](/images/view.gif) |
6/2/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:00 |
10:20 |
![](/images/view.gif) |
6/1/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:54 |
10:44 |
![](/images/view.gif) |
5/31/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:52 |
10:28 |
![](/images/view.gif) |
5/23/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:43 |
10:26 |
![](/images/view.gif) |
5/19/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
28:58 |
9:40 |
![](/images/view.gif) |
5/18/2023 |
Run |
TREADMILL |
Easy |
3.3 mi |
32:05 |
9:53 |
![](/images/view.gif) |
5/16/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:25 |
10:49 |
![](/images/view.gif) |
5/12/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
10:22 |
2:36 |
![](/images/view.gif) |
5/9/2023 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:36 |
10:45 |
![](/images/view.gif) |
5/6/2023 |
Run |
TREADMILL |
Long |
15.0 mi |
2:37:16 |
10:30 |
![](/images/view.gif) |
5/3/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:45 |
10:42 |
![](/images/view.gif) |
5/1/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:30 |
10:50 |
![](/images/view.gif) |
4/30/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
43:02 |
10:46 |
![](/images/view.gif) |
4/29/2023 |
Run |
TREADMILL |
Long |
15.0 mi |
2:39:12 |
10:37 |
![](/images/view.gif) |
4/28/2023 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:19 |
10:40 |
![](/images/view.gif) |
4/26/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:46 |
10:36 |
![](/images/view.gif) |
4/25/2023 |
Run |
TREADMILL |
Hill |
4.5 mi |
49:10 |
10:56 |
![](/images/view.gif) |
4/24/2023 |
Run |
TREADMILL |
Hill |
3.0 mi |
32:39 |
10:53 |
![](/images/view.gif) |
4/23/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:39 |
10:53 |
![](/images/view.gif) |
4/22/2023 |
Run |
TREADMILL |
Long |
14.5 mi |
2:32:00 |
10:29 |
![](/images/view.gif) |
4/21/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:21 |
10:47 |
![](/images/view.gif) |
4/20/2023 |
Run |
TREADMILL |
Hill |
4.0 mi |
43:35 |
10:54 |
![](/images/view.gif) |
4/19/2023 |
Run |
TREADMILL |
Easy |
3.5 mi |
33:57 |
9:42 |
![](/images/view.gif) |
4/18/2023 |
Run |
TREADMILL |
Hill |
3.5 mi |
38:08 |
10:54 |
![](/images/view.gif) |
4/17/2023 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:23 |
10:23 |
![](/images/view.gif) |
4/17/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:09 |
10:43 |
![](/images/view.gif) |
4/16/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:08 |
10:43 |
![](/images/view.gif) |
4/7/2023 |
Run |
TREADMILL |
Long |
3.5 mi |
36:58 |
10:34 |
![](/images/view.gif) |
4/6/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:13 |
10:45 |
![](/images/view.gif) |
4/4/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:44 |
10:35 |
![](/images/view.gif) |
4/3/2023 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:06 |
10:44 |
![](/images/view.gif) |
4/3/2023 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:27 |
10:44 |
![](/images/view.gif) |
4/2/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
40:57 |
10:15 |
![](/images/view.gif) |
4/1/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:11 |
10:44 |
![](/images/view.gif) |
3/31/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:37 |
10:25 |
![](/images/view.gif) |
3/30/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:35 |
10:32 |
![](/images/view.gif) |
3/30/2023 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:43 |
10:43 |
![](/images/view.gif) |
3/29/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:12 |
10:24 |
![](/images/view.gif) |
3/28/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:09 |
10:43 |
![](/images/view.gif) |
3/27/2023 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:32 |
10:44 |
![](/images/view.gif) |
3/25/2023 |
Run |
TREADMILL |
Easy |
5.0 mi |
52:49 |
10:34 |
![](/images/view.gif) |
3/24/2023 |
Run |
TREADMILL |
Easy |
3.5 mi |
36:58 |
10:34 |
![](/images/view.gif) |
3/23/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:53 |
10:29 |
![](/images/view.gif) |
3/22/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:11 |
10:44 |
![](/images/view.gif) |
3/21/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:10 |
10:44 |
![](/images/view.gif) |
3/20/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:48 |
10:27 |
![](/images/view.gif) |
3/19/2023 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:02:37 |
10:27 |
![](/images/view.gif) |
3/18/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
30:13 |
10:05 |
![](/images/view.gif) |
3/17/2023 |
Run |
TREADMILL |
Easy |
5.0 mi |
51:16 |
10:16 |
![](/images/view.gif) |
3/16/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:16 |
10:34 |
![](/images/view.gif) |
3/15/2023 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:11 |
10:44 |
![](/images/view.gif) |
3/14/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:16 |
10:34 |
![](/images/view.gif) |
3/13/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:54 |
10:44 |
![](/images/view.gif) |
3/12/2023 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:05:01 |
10:51 |
![](/images/view.gif) |
3/11/2023 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:03:07 |
10:32 |
![](/images/view.gif) |
3/10/2023 |
Run |
TREADMILL |
Easy |
5.0 mi |
51:00 |
10:12 |
![](/images/view.gif) |
3/9/2023 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:00 |
10:30 |
![](/images/view.gif) |
3/9/2023 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:05 |
10:44 |
![](/images/view.gif) |
3/8/2023 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:15 |
10:08 |
![](/images/view.gif) |
3/8/2023 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:27 |
10:44 |
![](/images/view.gif) |
3/7/2023 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:08 |
10:37 |
![](/images/view.gif) |
3/7/2023 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:35 |
10:24 |
![](/images/view.gif) |
3/6/2023 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:10 |
10:05 |
![](/images/view.gif) |
3/6/2023 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:19 |
10:40 |
![](/images/view.gif) |
3/4/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:16 |
10:19 |
![](/images/view.gif) |
3/3/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:30 |
10:23 |
![](/images/view.gif) |
3/2/2023 |
Run |
TREADMILL |
Easy |
3.5 mi |
36:46 |
10:31 |
![](/images/view.gif) |
3/1/2023 |
Run |
TREADMILL |
Easy |
4.0 mi |
40:53 |
10:14 |
![](/images/view.gif) |
2/28/2023 |
Run |
TREADMILL |
Easy |
4.5 mi |
48:02 |
10:41 |
![](/images/view.gif) |
2/27/2023 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:22 |
10:41 |
![](/images/view.gif) |
|