| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:19:37 |
9:58 |
 |
| 3/31/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
57:02 |
9:31 |
|
| 4/1/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:37 |
9:50 |
|
| 4/2/2015 |
Run |
TREADMILL |
Easy |
3.3 mi |
30:35 |
9:25 |
|
| 4/3/2015 |
Run |
TREADMILL |
Easy |
10.5 mi |
1:40:54 |
9:37 |
|
| 4/4/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
22:37 |
10:04 |
|
| 4/5/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
23:07 |
10:17 |
|
| 4/6/2015 |
Run |
TREADMILL |
Easy |
8.3 mi |
1:18:55 |
9:34 |
|
| 4/7/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:03:18 |
9:45 |
|
| 4/8/2015 |
Run |
TREADMILL |
Easy |
8.5 mi |
1:26:51 |
10:14 |
|
| 4/9/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:57 |
10:38 |
|
| 4/10/2015 |
Run |
TREADMILL |
Easy |
10.5 mi |
1:38:20 |
9:22 |
|
| 4/11/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:26 |
10:18 |
|
| 4/12/2015 |
Run |
TREADMILL |
Easy |
1.3 mi |
11:33 |
9:15 |
|
| 4/12/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
22:10 |
9:52 |
|
| 4/12/2015 |
Run |
TREADMILL |
Easy |
3.3 mi |
34:25 |
10:36 |
|
| 4/13/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:37:18 |
9:44 |
|
| 4/14/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:01:32 |
9:28 |
|
| 4/15/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:54 |
9:45 |
|
| 4/16/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
33:26 |
9:34 |
|
| 4/17/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:08:18 |
10:31 |
|
| 4/18/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:30 |
11:00 |
|
| 4/19/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:50 |
10:37 |
|
| 4/19/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:11 |
10:11 |
|
| 4/19/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:50 |
10:50 |
|
| 4/20/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:04:46 |
9:58 |
|
| 4/21/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
51:25 |
10:17 |
|
| 4/22/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:01:05 |
10:11 |
|
| 4/23/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
51:55 |
10:23 |
|
| 4/24/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:20:23 |
10:03 |
|
| 4/25/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:18 |
10:52 |
|
| 4/26/2015 |
Run |
TREADMILL |
Easy |
6.3 mi |
59:19 |
9:30 |
|
| 4/26/2015 |
Run |
TREADMILL |
Easy |
1.8 mi |
15:46 |
9:01 |
|
| 4/27/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:53 |
9:42 |
|
| 4/28/2015 |
Run |
TREADMILL |
Easy |
9.0 mi |
1:33:15 |
10:22 |
|
| 4/29/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:06:37 |
10:15 |
|
| 4/30/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:22:59 |
10:23 |
|
| 5/1/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:03:55 |
9:50 |
|
| 5/2/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:55 |
10:37 |
|
| 5/3/2015 |
Run |
TREADMILL |
Easy |
1.8 mi |
15:53 |
9:05 |
|
| 5/3/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
22:13 |
9:53 |
|
| 5/4/2015 |
Run |
TREADMILL |
Easy |
9.0 mi |
1:31:57 |
10:13 |
|
| 5/5/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:37:56 |
9:48 |
|
| 5/6/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
59:27 |
9:55 |
|
| 5/7/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:04:54 |
10:49 |
|
| 5/8/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
59:56 |
10:00 |
|
| 5/9/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:55 |
10:37 |
|
| 5/10/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
9:26 |
9:26 |
|
| 5/10/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:59 |
9:20 |
|
| 5/11/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:55 |
10:37 |
|
| 5/12/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:06 |
10:22 |
|
| 5/12/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:12 |
10:36 |
|
| 5/13/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:03:49 |
9:50 |
|
| 5/14/2015 |
Run |
TREADMILL |
Tempo |
6.5 mi |
1:00:54 |
9:23 |
|
| 5/15/2015 |
Run |
TREADMILL |
Long |
10.0 mi |
1:37:14 |
9:44 |
|
| 5/16/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:05 |
10:04 |
|
| 5/17/2015 |
Run |
TREADMILL |
Easy |
1.3 mi |
11:25 |
9:08 |
|
| 5/17/2015 |
Run |
TREADMILL |
Easy |
1.3 mi |
12:35 |
10:04 |
|
| 5/17/2015 |
Run |
TREADMILL |
Easy |
2.5 mi |
24:45 |
9:54 |
|
| 5/18/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:21:24 |
10:11 |
|
| 5/19/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:57 |
9:53 |
|
| 5/20/2015 |
Run |
TREADMILL |
Long |
10.0 mi |
1:34:58 |
9:30 |
|
| 5/22/2015 |
Run |
TREADMILL |
Easy |
5.3 mi |
55:23 |
10:33 |
|
| 5/23/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:11 |
10:48 |
|
| 5/24/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
18:35 |
9:18 |
|
| 5/24/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:07 |
9:25 |
|
| 5/25/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
35:26 |
10:08 |
|
| 5/26/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:10:53 |
10:08 |
|
| 5/27/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:06:26 |
10:14 |
|
| 5/28/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:02:26 |
9:37 |
|
| 5/29/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:00:59 |
10:10 |
|
| 5/30/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:55 |
10:37 |
|
| 5/31/2015 |
Run |
TREADMILL |
Easy |
1.3 mi |
11:57 |
9:34 |
|
| 5/31/2015 |
Run |
TREADMILL |
Easy |
2.8 mi |
27:07 |
9:52 |
|
| 6/1/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:16 |
9:40 |
|
| 6/3/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
51:11 |
10:15 |
|
| 6/4/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:44 |
10:30 |
|
| 6/5/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:14 |
10:07 |
|
| 6/6/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
35:15 |
10:05 |
|
| 6/7/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:42 |
9:51 |
|
| 6/7/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:21 |
8:54 |
|
| 6/7/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:20 |
10:14 |
|
| 6/8/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
29:58 |
10:00 |
|
| 6/8/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:04:14 |
9:53 |
|
| 6/9/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:17 |
9:40 |
|
| 6/10/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:04 |
10:02 |
|
| 6/10/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:03:59 |
9:51 |
|
| 6/11/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:03:16 |
10:33 |
|
| 6/12/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:14:30 |
10:39 |
|
| 6/13/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:53 |
10:36 |
|
| 6/14/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:55 |
10:28 |
|
| 6/14/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:53 |
9:16 |
|
| 6/15/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
28:58 |
9:40 |
|
| 6/16/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:09:47 |
9:59 |
|
| 6/17/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:16:57 |
9:38 |
|
| 6/18/2015 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:18:45 |
10:30 |
|
| 6/19/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:45 |
9:41 |
|
| 6/20/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:56 |
10:38 |
|
| 6/21/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:18 |
9:32 |
|
| 6/21/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:44 |
9:52 |
|
|