Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
2/12/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
52:25 |
10:29 |
|
2/13/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
30:19 |
10:07 |
|
2/14/2015 |
Run |
TREADMILL |
Easy |
3.3 mi |
33:03 |
10:11 |
|
2/15/2015 |
Run |
TREADMILL |
Easy |
1.3 mi |
11:08 |
8:55 |
|
2/15/2015 |
Run |
TREADMILL |
Easy |
3.8 mi |
36:53 |
9:51 |
|
2/16/2015 |
Run |
TREADMILL |
Easy |
9.0 mi |
1:33:01 |
10:21 |
|
2/17/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
50:21 |
10:05 |
|
2/18/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
9:14 |
9:14 |
|
2/18/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
38:53 |
9:44 |
|
2/19/2015 |
Run |
TREADMILL |
Easy |
5.5 mi |
56:07 |
10:13 |
|
2/19/2015 |
Run |
TREADMILL |
Easy |
0.5 mi |
4:51 |
9:42 |
|
2/20/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:02:55 |
10:30 |
|
2/20/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:46 |
10:23 |
|
2/21/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:23 |
10:12 |
|
2/22/2015 |
Run |
TREADMILL |
Easy |
1.3 mi |
11:57 |
9:34 |
|
2/22/2015 |
Run |
TREADMILL |
Easy |
1.8 mi |
15:31 |
8:52 |
|
2/22/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
39:40 |
9:55 |
|
2/23/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:43:10 |
10:19 |
|
2/24/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:01:57 |
10:20 |
|
2/25/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
58:36 |
9:46 |
|
2/26/2015 |
Run |
TREADMILL |
Easy |
4.5 mi |
44:33 |
9:54 |
|
2/27/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
38:35 |
9:39 |
|
2/27/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:53 |
9:16 |
|
2/28/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:42 |
9:51 |
|
3/1/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
17:10 |
8:35 |
|
3/1/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
35:57 |
9:00 |
|
3/2/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:22:30 |
10:19 |
|
3/3/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
59:25 |
9:55 |
|
3/4/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
28:35 |
9:32 |
|
3/5/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:04:05 |
9:52 |
|
3/6/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:36 |
9:44 |
|
3/6/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
34:29 |
9:52 |
|
3/7/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:58 |
10:39 |
|
3/8/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:36 |
10:24 |
|
3/9/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:33:31 |
9:22 |
|
3/10/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
28:06 |
9:22 |
|
3/11/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:34:42 |
9:29 |
|
3/12/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
54:56 |
11:00 |
|
3/13/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
28:55 |
9:39 |
|
3/15/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:38 |
9:06 |
|
3/15/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:36 |
10:24 |
|
3/15/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:49 |
9:53 |
|
3/16/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:43 |
9:51 |
|
3/17/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
57:15 |
9:33 |
|
3/18/2015 |
Run |
TREADMILL |
Easy |
8.5 mi |
1:30:12 |
10:37 |
|
3/19/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:04:36 |
9:57 |
|
3/20/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:03:26 |
9:46 |
|
3/21/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:53 |
10:27 |
|
3/22/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
22:02 |
9:48 |
|
3/22/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:16 |
10:38 |
|
3/22/2015 |
Run |
TREADMILL |
Easy |
1.8 mi |
15:39 |
8:57 |
|
3/23/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:37:18 |
9:44 |
|
3/24/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
48:57 |
9:48 |
|
3/25/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:31 |
10:31 |
|
3/26/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:20 |
10:20 |
|
3/26/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:47 |
9:41 |
|
3/27/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
53:55 |
10:47 |
|
3/28/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
48:34 |
9:43 |
|
3/29/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
16:35 |
8:18 |
|
3/29/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:51 |
10:26 |
|
3/29/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:45 |
9:53 |
|
3/30/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:19:37 |
9:58 |
|
3/31/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
57:02 |
9:31 |
|
4/1/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:37 |
9:50 |
|
4/2/2015 |
Run |
TREADMILL |
Easy |
3.3 mi |
30:35 |
9:25 |
|
4/3/2015 |
Run |
TREADMILL |
Easy |
10.5 mi |
1:40:54 |
9:37 |
|
4/4/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
22:37 |
10:04 |
|
4/5/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
23:07 |
10:17 |
|
4/6/2015 |
Run |
TREADMILL |
Easy |
8.3 mi |
1:18:55 |
9:34 |
|
4/7/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:03:18 |
9:45 |
|
4/8/2015 |
Run |
TREADMILL |
Easy |
8.5 mi |
1:26:51 |
10:14 |
|
4/9/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:57 |
10:38 |
|
4/10/2015 |
Run |
TREADMILL |
Easy |
10.5 mi |
1:38:20 |
9:22 |
|
4/11/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:26 |
10:18 |
|
4/12/2015 |
Run |
TREADMILL |
Easy |
3.3 mi |
34:25 |
10:36 |
|
4/12/2015 |
Run |
TREADMILL |
Easy |
1.3 mi |
11:33 |
9:15 |
|
4/12/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
22:10 |
9:52 |
|
4/13/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:37:18 |
9:44 |
|
4/14/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:01:32 |
9:28 |
|
4/15/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:54 |
9:45 |
|
4/16/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
33:26 |
9:34 |
|
4/17/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:08:18 |
10:31 |
|
4/18/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:30 |
11:00 |
|
4/19/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:11 |
10:11 |
|
4/19/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:50 |
10:50 |
|
4/19/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:50 |
10:37 |
|
4/20/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:04:46 |
9:58 |
|
4/21/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
51:25 |
10:17 |
|
4/22/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:01:05 |
10:11 |
|
4/23/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
51:55 |
10:23 |
|
4/24/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:20:23 |
10:03 |
|
4/25/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:18 |
10:52 |
|
4/26/2015 |
Run |
TREADMILL |
Easy |
1.8 mi |
15:46 |
9:01 |
|
4/26/2015 |
Run |
TREADMILL |
Easy |
6.3 mi |
59:19 |
9:30 |
|
4/27/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:53 |
9:42 |
|
4/28/2015 |
Run |
TREADMILL |
Easy |
9.0 mi |
1:33:15 |
10:22 |
|
4/29/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:06:37 |
10:15 |
|
4/30/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:22:59 |
10:23 |
|
5/1/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:03:55 |
9:50 |
|
5/2/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:55 |
10:37 |
|
|