| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/3/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
22:13 |
9:53 |
 |
| 5/3/2015 |
Run |
TREADMILL |
Easy |
1.8 mi |
15:53 |
9:05 |
|
| 5/4/2015 |
Run |
TREADMILL |
Easy |
9.0 mi |
1:31:57 |
10:13 |
|
| 5/5/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:37:56 |
9:48 |
|
| 5/6/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
59:27 |
9:55 |
|
| 5/7/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:04:54 |
10:49 |
|
| 5/8/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
59:56 |
10:00 |
|
| 5/9/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:55 |
10:37 |
|
| 5/10/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:59 |
9:20 |
|
| 5/10/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
9:26 |
9:26 |
|
| 5/11/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:55 |
10:37 |
|
| 5/12/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:12 |
10:36 |
|
| 5/12/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:06 |
10:22 |
|
| 5/13/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:03:49 |
9:50 |
|
| 5/16/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:05 |
10:04 |
|
| 5/17/2015 |
Run |
TREADMILL |
Easy |
2.5 mi |
24:45 |
9:54 |
|
| 5/17/2015 |
Run |
TREADMILL |
Easy |
1.3 mi |
11:25 |
9:08 |
|
| 5/17/2015 |
Run |
TREADMILL |
Easy |
1.3 mi |
12:35 |
10:04 |
|
| 5/18/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:21:24 |
10:11 |
|
| 5/19/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:57 |
9:53 |
|
| 5/21/2015 |
Run |
outside |
Easy |
5.8 mi |
58:31 |
10:11 |
|
| 5/22/2015 |
Run |
TREADMILL |
Easy |
5.3 mi |
55:23 |
10:33 |
|
| 5/23/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:11 |
10:48 |
|
| 5/24/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
18:35 |
9:18 |
|
| 5/24/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:07 |
9:25 |
|
| 5/25/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
35:26 |
10:08 |
|
| 5/26/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:10:53 |
10:08 |
|
| 5/27/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:06:26 |
10:14 |
|
| 5/28/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:02:26 |
9:37 |
|
| 5/29/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:00:59 |
10:10 |
|
| 5/30/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:55 |
10:37 |
|
| 5/31/2015 |
Run |
TREADMILL |
Easy |
1.3 mi |
11:57 |
9:34 |
|
| 5/31/2015 |
Run |
TREADMILL |
Easy |
2.8 mi |
27:07 |
9:52 |
|
| 6/1/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:16 |
9:40 |
|
| 6/2/2015 |
Run |
Isles |
Easy |
5.5 mi |
54:07 |
9:51 |
|
| 6/3/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
51:11 |
10:15 |
|
| 6/4/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:44 |
10:30 |
|
| 6/5/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:14 |
10:07 |
|
| 6/6/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
35:15 |
10:05 |
|
| 6/7/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:20 |
10:14 |
|
| 6/7/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:42 |
9:51 |
|
| 6/7/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:21 |
8:54 |
|
| 6/8/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:04:14 |
9:53 |
|
| 6/8/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
29:58 |
10:00 |
|
| 6/9/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:17 |
9:40 |
|
| 6/10/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:04 |
10:02 |
|
| 6/10/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:03:59 |
9:51 |
|
| 6/11/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:03:16 |
10:33 |
|
| 6/12/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:14:30 |
10:39 |
|
| 6/13/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:53 |
10:36 |
|
| 6/14/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:55 |
10:28 |
|
| 6/14/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:53 |
9:16 |
|
| 6/15/2015 |
Run |
Isles |
Easy |
7.0 mi |
1:09:41 |
9:58 |
|
| 6/15/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
28:58 |
9:40 |
|
| 6/16/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:09:47 |
9:59 |
|
| 6/17/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:16:57 |
9:38 |
|
| 6/18/2015 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:18:45 |
10:30 |
|
| 6/19/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:45 |
9:41 |
|
| 6/20/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:56 |
10:38 |
|
| 6/21/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:44 |
9:52 |
|
| 6/21/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:28 |
10:19 |
|
| 6/21/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:18 |
9:32 |
|
| 6/22/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:02:16 |
9:35 |
|
| 6/23/2015 |
Run |
TREADMILL |
Easy |
8.5 mi |
1:20:58 |
9:32 |
|
| 6/24/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:06:43 |
9:32 |
|
| 6/25/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:47 |
9:41 |
|
| 6/26/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
56:33 |
9:26 |
|
| 6/27/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:45 |
10:55 |
|
| 6/28/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:04 |
10:43 |
|
| 6/28/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:07 |
9:25 |
|
| 6/28/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
28:51 |
9:37 |
|
| 6/29/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
36:27 |
10:25 |
|
| 6/29/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:02:00 |
9:33 |
|
| 6/30/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:27 |
9:41 |
|
| 7/1/2015 |
Run |
TREADMILL |
Easy |
8.5 mi |
1:28:14 |
10:23 |
|
| 7/1/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:40 |
10:27 |
|
| 7/2/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:22:00 |
10:15 |
|
| 7/3/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
59:37 |
9:57 |
|
| 7/4/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
39:38 |
9:55 |
|
| 7/5/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
18:56 |
9:28 |
|
| 7/5/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:10 |
10:07 |
|
| 7/5/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:03 |
9:22 |
|
| 7/6/2015 |
Run |
TREADMILL |
Easy |
8.5 mi |
1:21:17 |
9:34 |
|
| 7/7/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:01:44 |
9:30 |
|
| 7/7/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
40:23 |
10:06 |
|
| 7/8/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:16 |
9:40 |
|
| 7/9/2015 |
Run |
Isles |
Easy |
7.0 mi |
1:11:30 |
10:13 |
|
| 7/10/2015 |
Run |
TREADMILL |
Easy |
9.0 mi |
1:26:44 |
9:39 |
|
| 7/11/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
29:59 |
10:00 |
|
| 7/12/2015 |
Run |
TREADMILL |
Easy |
1.8 mi |
16:16 |
9:18 |
|
| 7/12/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
21:55 |
9:45 |
|
| 7/12/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:12 |
10:36 |
|
| 7/13/2015 |
Run |
TREADMILL |
Easy |
8.5 mi |
1:21:26 |
9:35 |
|
| 7/14/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:46 |
10:36 |
|
| 7/14/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
46:54 |
9:23 |
|
| 7/15/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:11 |
10:18 |
|
| 7/15/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:02:28 |
9:37 |
|
| 7/16/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:55 |
9:45 |
|
| 7/17/2015 |
Run |
TREADMILL |
Easy |
5.5 mi |
51:43 |
9:25 |
|
| 7/18/2015 |
Run |
outside |
Easy |
4.5 mi |
45:11 |
10:03 |
|
|