| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2015 |
Run |
TREADMILL |
Easy |
2.5 mi |
22:37 |
9:03 |
 |
| 1/16/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:53 |
9:16 |
|
| 1/17/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:14 |
10:50 |
|
| 1/18/2015 |
Run |
TREADMILL |
Easy |
5.3 mi |
56:38 |
10:48 |
|
| 1/19/2015 |
Run |
TREADMILL |
Easy |
3.3 mi |
34:08 |
10:31 |
|
| 1/20/2015 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:01:40 |
9:52 |
|
| 1/21/2015 |
Run |
TREADMILL |
Easy |
6.8 mi |
1:04:14 |
9:31 |
|
| 1/22/2015 |
Run |
TREADMILL |
Easy |
4.8 mi |
46:22 |
9:46 |
|
| 1/23/2015 |
Run |
TREADMILL |
Easy |
1.3 mi |
12:26 |
9:57 |
|
| 1/23/2015 |
Run |
TREADMILL |
Easy |
3.8 mi |
36:11 |
9:39 |
|
| 1/24/2015 |
Run |
TREADMILL |
Easy |
5.3 mi |
55:56 |
10:40 |
|
| 1/25/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:49 |
11:13 |
|
| 1/25/2015 |
Run |
TREADMILL |
Easy |
2.5 mi |
23:30 |
9:24 |
|
| 1/25/2015 |
Run |
TREADMILL |
Easy |
3.3 mi |
35:00 |
10:47 |
|
| 1/25/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 1/26/2015 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:14:20 |
10:16 |
|
| 1/27/2015 |
Run |
TREADMILL |
Easy |
5.5 mi |
51:37 |
9:24 |
|
| 1/28/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:15:56 |
9:30 |
|
| 1/29/2015 |
Run |
TREADMILL |
Easy |
5.5 mi |
54:24 |
9:54 |
|
| 1/30/2015 |
Run |
TREADMILL |
Easy |
2.5 mi |
24:15 |
9:42 |
|
| 1/30/2015 |
Run |
TREADMILL |
Easy |
2.5 mi |
24:20 |
9:44 |
|
| 1/31/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:11 |
10:48 |
|
| 2/1/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:23 |
8:56 |
|
| 2/1/2015 |
Run |
TREADMILL |
Easy |
4.3 mi |
44:12 |
10:24 |
|
| 2/1/2015 |
Run |
TREADMILL |
Easy |
2.5 mi |
24:04 |
9:38 |
|
| 2/2/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:02:51 |
9:41 |
|
| 2/3/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
34:13 |
9:47 |
|
| 2/4/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
34:41 |
9:55 |
|
| 2/5/2015 |
Run |
TREADMILL |
Easy |
4.5 mi |
46:39 |
10:22 |
|
| 2/6/2015 |
Run |
TREADMILL |
Easy |
1.3 mi |
11:41 |
9:21 |
|
| 2/6/2015 |
Run |
TREADMILL |
Easy |
3.8 mi |
35:59 |
9:36 |
|
| 2/7/2015 |
Run |
TREADMILL |
Easy |
2.5 mi |
25:45 |
10:18 |
|
| 2/8/2015 |
Run |
TREADMILL |
Easy |
2.5 mi |
23:57 |
9:35 |
|
| 2/8/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:45 |
9:10 |
|
| 2/8/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:56 |
10:29 |
|
| 2/9/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:02 |
9:46 |
|
| 2/10/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
40:49 |
10:13 |
|
| 2/11/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
51:03 |
10:13 |
|
| 2/12/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
52:25 |
10:29 |
|
| 2/13/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
30:19 |
10:07 |
|
| 2/14/2015 |
Run |
TREADMILL |
Easy |
3.3 mi |
33:03 |
10:11 |
|
| 2/15/2015 |
Run |
TREADMILL |
Easy |
1.3 mi |
11:08 |
8:55 |
|
| 2/15/2015 |
Run |
TREADMILL |
Easy |
3.8 mi |
36:53 |
9:51 |
|
| 2/16/2015 |
Run |
TREADMILL |
Easy |
9.0 mi |
1:33:01 |
10:21 |
|
| 2/17/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
50:21 |
10:05 |
|
| 2/18/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
38:53 |
9:44 |
|
| 2/18/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
9:14 |
9:14 |
|
| 2/19/2015 |
Run |
TREADMILL |
Easy |
0.5 mi |
4:51 |
9:42 |
|
| 2/19/2015 |
Run |
TREADMILL |
Easy |
5.5 mi |
56:07 |
10:13 |
|
| 2/20/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:46 |
10:23 |
|
| 2/20/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:02:55 |
10:30 |
|
| 2/21/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:23 |
10:12 |
|
| 2/22/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
39:40 |
9:55 |
|
| 2/22/2015 |
Run |
TREADMILL |
Easy |
1.3 mi |
11:57 |
9:34 |
|
| 2/22/2015 |
Run |
TREADMILL |
Easy |
1.8 mi |
15:31 |
8:52 |
|
| 2/23/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:43:10 |
10:19 |
|
| 2/24/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:01:57 |
10:20 |
|
| 2/25/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
58:36 |
9:46 |
|
| 2/26/2015 |
Run |
TREADMILL |
Easy |
4.5 mi |
44:33 |
9:54 |
|
| 2/27/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
38:35 |
9:39 |
|
| 2/27/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:53 |
9:16 |
|
| 2/28/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:42 |
9:51 |
|
| 3/1/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
35:57 |
9:00 |
|
| 3/1/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
17:10 |
8:35 |
|
| 3/2/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:22:30 |
10:19 |
|
| 3/3/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
59:25 |
9:55 |
|
| 3/4/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
28:35 |
9:32 |
|
| 3/5/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:04:05 |
9:52 |
|
| 3/6/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
34:29 |
9:52 |
|
| 3/6/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:36 |
9:44 |
|
| 3/7/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:58 |
10:39 |
|
| 3/8/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:36 |
10:24 |
|
| 3/9/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:33:31 |
9:22 |
|
| 3/10/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
28:06 |
9:22 |
|
| 3/11/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:34:42 |
9:29 |
|
| 3/12/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
54:56 |
11:00 |
|
| 3/13/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
28:55 |
9:39 |
|
| 3/14/2015 |
Run |
TREADMILL |
Race |
3.1 mi |
27:20 |
8:50 |
|
| 3/15/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:49 |
9:53 |
|
| 3/15/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:36 |
10:24 |
|
| 3/15/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:38 |
9:06 |
|
| 3/16/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:43 |
9:51 |
|
| 3/17/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
57:15 |
9:33 |
|
| 3/18/2015 |
Run |
TREADMILL |
Easy |
8.5 mi |
1:30:12 |
10:37 |
|
| 3/19/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:04:36 |
9:57 |
|
| 3/20/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:03:26 |
9:46 |
|
| 3/21/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:53 |
10:27 |
|
| 3/22/2015 |
Run |
TREADMILL |
Easy |
1.8 mi |
15:39 |
8:57 |
|
| 3/22/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:16 |
10:38 |
|
| 3/22/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
22:02 |
9:48 |
|
| 3/23/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:37:18 |
9:44 |
|
| 3/24/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
48:57 |
9:48 |
|
| 3/25/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:31 |
10:31 |
|
| 3/26/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:20 |
10:20 |
|
| 3/26/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:47 |
9:41 |
|
| 3/27/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
53:55 |
10:47 |
|
| 3/28/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
48:34 |
9:43 |
|
| 3/29/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:51 |
10:26 |
|
| 3/29/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
16:35 |
8:18 |
|
| 3/29/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:45 |
9:53 |
|
|