Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
2/11/2015 Run
TREADMILL
Easy 5.0 mi 51:03 10:13
2/12/2015 Run
TREADMILL
Easy 5.0 mi 52:25 10:29
2/13/2015 Run
TREADMILL
Easy 3.0 mi 30:19 10:07
2/14/2015 Run
TREADMILL
Easy 3.3 mi 33:03 10:11
2/15/2015 Run
TREADMILL
Easy 3.8 mi 36:53 9:51
2/15/2015 Run
TREADMILL
Easy 1.3 mi 11:08 8:55
2/16/2015 Run
TREADMILL
Easy 9.0 mi 1:33:01 10:21
2/17/2015 Run
TREADMILL
Easy 5.0 mi 50:21 10:05
2/18/2015 Run
TREADMILL
Easy 4.0 mi 38:53 9:44
2/18/2015 Run
TREADMILL
Easy 1.0 mi 9:14 9:14
2/19/2015 Run
TREADMILL
Easy 0.5 mi 4:51 9:42
2/19/2015 Run
TREADMILL
Easy 5.5 mi 56:07 10:13
2/20/2015 Run
TREADMILL
Easy 6.0 mi 1:02:55 10:30
2/20/2015 Run
TREADMILL
Easy 2.0 mi 20:46 10:23
2/21/2015 Run
TREADMILL
Easy 2.0 mi 20:23 10:12
2/22/2015 Run
TREADMILL
Easy 4.0 mi 39:40 9:55
2/22/2015 Run
TREADMILL
Easy 1.3 mi 11:57 9:34
2/22/2015 Run
TREADMILL
Easy 1.8 mi 15:31 8:52
2/23/2015 Run
TREADMILL
Easy 10.0 mi 1:43:10 10:19
2/24/2015 Run
TREADMILL
Easy 6.0 mi 1:01:57 10:20
2/25/2015 Run
TREADMILL
Easy 6.0 mi 58:36 9:46
2/26/2015 Run
TREADMILL
Easy 4.5 mi 44:33 9:54
2/27/2015 Run
TREADMILL
Easy 4.0 mi 38:35 9:39
2/27/2015 Run
TREADMILL
Easy 1.5 mi 13:53 9:16
2/28/2015 Run
TREADMILL
Easy 2.0 mi 19:42 9:51
3/1/2015 Run
TREADMILL
Easy 4.0 mi 35:57 9:00
3/1/2015 Run
TREADMILL
Easy 2.0 mi 17:10 8:35
3/2/2015 Run
TREADMILL
Easy 8.0 mi 1:22:30 10:19
3/3/2015 Run
TREADMILL
Easy 6.0 mi 59:25 9:55
3/4/2015 Run
TREADMILL
Easy 3.0 mi 28:35 9:32
3/5/2015 Run
TREADMILL
Easy 6.5 mi 1:04:05 9:52
3/6/2015 Run
TREADMILL
Easy 3.5 mi 34:29 9:52
3/6/2015 Run
TREADMILL
Easy 1.5 mi 14:36 9:44
3/7/2015 Run
TREADMILL
Easy 1.5 mi 15:58 10:39
3/8/2015 Run
TREADMILL
Easy 1.5 mi 15:36 10:24
3/9/2015 Run
TREADMILL
Easy 10.0 mi 1:33:31 9:22
3/10/2015 Run
TREADMILL
Easy 3.0 mi 28:06 9:22
3/11/2015 Run
TREADMILL
Easy 10.0 mi 1:34:42 9:29
3/12/2015 Run
TREADMILL
Easy 5.0 mi 54:56 11:00
3/13/2015 Run
TREADMILL
Easy 3.0 mi 28:55 9:39
3/14/2015 Run
TREADMILL
Race 3.1 mi 27:20 8:50
3/15/2015 Run
TREADMILL
Easy 1.5 mi 13:38 9:06
3/15/2015 Run
TREADMILL
Easy 4.0 mi 41:36 10:24
3/15/2015 Run
TREADMILL
Easy 1.5 mi 14:49 9:53
3/16/2015 Run
TREADMILL
Easy 8.0 mi 1:18:43 9:51
3/17/2015 Run
TREADMILL
Easy 6.0 mi 57:15 9:33
3/18/2015 Run
TREADMILL
Easy 8.5 mi 1:30:12 10:37
3/19/2015 Run
TREADMILL
Easy 6.5 mi 1:04:36 9:57
3/20/2015 Run
TREADMILL
Easy 6.5 mi 1:03:26 9:46
3/21/2015 Run
TREADMILL
Easy 2.0 mi 20:53 10:27
3/22/2015 Run
TREADMILL
Easy 2.3 mi 22:02 9:48
3/22/2015 Run
TREADMILL
Easy 1.8 mi 15:39 8:57
3/22/2015 Run
TREADMILL
Easy 2.0 mi 21:16 10:38
3/23/2015 Run
TREADMILL
Easy 10.0 mi 1:37:18 9:44
3/24/2015 Run
TREADMILL
Easy 5.0 mi 48:57 9:48
3/25/2015 Run
TREADMILL
Easy 1.0 mi 10:31 10:31
3/26/2015 Run
TREADMILL
Easy 1.0 mi 10:20 10:20
3/26/2015 Run
TREADMILL
Easy 7.0 mi 1:07:47 9:41
3/27/2015 Run
TREADMILL
Easy 5.0 mi 53:55 10:47
3/28/2015 Run
TREADMILL
Easy 5.0 mi 48:34 9:43
3/29/2015 Run
TREADMILL
Easy 2.0 mi 20:51 10:26
3/29/2015 Run
TREADMILL
Easy 2.0 mi 19:45 9:53
3/29/2015 Run
TREADMILL
Easy 2.0 mi 16:35 8:18
3/30/2015 Run
TREADMILL
Easy 8.0 mi 1:19:37 9:58
3/31/2015 Run
TREADMILL
Easy 6.0 mi 57:02 9:31
4/1/2015 Run
TREADMILL
Easy 8.0 mi 1:18:37 9:50
4/2/2015 Run
TREADMILL
Easy 3.3 mi 30:35 9:25
4/3/2015 Run
TREADMILL
Easy 10.5 mi 1:40:54 9:37
4/4/2015 Run
TREADMILL
Easy 2.3 mi 22:37 10:04
4/5/2015 Run
TREADMILL
Easy 2.3 mi 23:07 10:17
4/6/2015 Run
TREADMILL
Easy 8.3 mi 1:18:55 9:34
4/7/2015 Run
TREADMILL
Easy 6.5 mi 1:03:18 9:45
4/8/2015 Run
TREADMILL
Easy 8.5 mi 1:26:51 10:14
4/9/2015 Run
TREADMILL
Easy 1.5 mi 15:57 10:38
4/10/2015 Run
TREADMILL
Easy 10.5 mi 1:38:20 9:22
4/11/2015 Run
TREADMILL
Easy 1.5 mi 15:26 10:18
4/12/2015 Run
TREADMILL
Easy 2.3 mi 22:10 9:52
4/12/2015 Run
TREADMILL
Easy 1.3 mi 11:33 9:15
4/12/2015 Run
TREADMILL
Easy 3.3 mi 34:25 10:36
4/13/2015 Run
TREADMILL
Easy 10.0 mi 1:37:18 9:44
4/14/2015 Run
TREADMILL
Easy 6.5 mi 1:01:32 9:28
4/15/2015 Run
TREADMILL
Easy 8.0 mi 1:17:54 9:45
4/16/2015 Run
TREADMILL
Easy 3.5 mi 33:26 9:34
4/17/2015 Run
TREADMILL
Easy 6.5 mi 1:08:18 10:31
4/18/2015 Run
TREADMILL
Easy 1.5 mi 16:30 11:00
4/19/2015 Run
TREADMILL
Easy 1.0 mi 10:11 10:11
4/19/2015 Run
TREADMILL
Easy 3.0 mi 31:50 10:37
4/19/2015 Run
TREADMILL
Easy 1.0 mi 10:50 10:50
4/20/2015 Run
TREADMILL
Easy 6.5 mi 1:04:46 9:58
4/21/2015 Run
TREADMILL
Easy 5.0 mi 51:25 10:17
4/22/2015 Run
TREADMILL
Easy 6.0 mi 1:01:05 10:11
4/23/2015 Run
TREADMILL
Easy 5.0 mi 51:55 10:23
4/24/2015 Run
TREADMILL
Easy 8.0 mi 1:20:23 10:03
4/25/2015 Run
TREADMILL
Easy 1.5 mi 16:18 10:52
4/26/2015 Run
TREADMILL
Easy 6.3 mi 59:19 9:30
4/26/2015 Run
TREADMILL
Easy 1.8 mi 15:46 9:01
4/27/2015 Run
TREADMILL
Easy 7.0 mi 1:07:53 9:42
4/28/2015 Run
TREADMILL
Easy 9.0 mi 1:33:15 10:22
4/29/2015 Run
TREADMILL
Easy 6.5 mi 1:06:37 10:15
4/30/2015 Run
TREADMILL
Easy 8.0 mi 1:22:59 10:23