| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 2/5/2017 |
Run |
outside |
Easy |
1.5 mi |
23:00 |
15:20 |
 |
| 10/8/2016 |
Run |
outside |
Easy |
2.1 mi |
31:05 |
14:49 |
|
| 7/29/2016 |
Run |
outside |
Easy |
2.5 mi |
33:18 |
13:20 |
|
| 11/5/2016 |
Run |
outside |
Easy |
3.0 mi |
39:33 |
13:11 |
|
| 7/30/2016 |
Run |
outside |
Easy |
2.0 mi |
25:34 |
12:47 |
|
| 4/13/2016 |
Run |
outside |
Easy |
4.0 mi |
51:00 |
12:45 |
|
| 7/31/2016 |
Run |
outside |
Easy |
2.5 mi |
30:41 |
12:17 |
|
| 5/4/2016 |
Run |
TREADMILL |
Easy |
3.3 mi |
39:30 |
12:10 |
|
| 6/17/2017 |
Run |
outside |
Easy |
3.1 mi |
37:35 |
12:08 |
|
| 2/21/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
35:40 |
11:54 |
|
| 5/2/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
23:45 |
11:53 |
|
| 6/15/2017 |
Run |
outside |
Easy |
3.0 mi |
35:36 |
11:52 |
|
| 4/11/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
35:34 |
11:52 |
|
| 5/15/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
23:42 |
11:51 |
|
| 5/19/2016 |
Run |
TREADMILL |
Easy |
2.5 mi |
29:35 |
11:50 |
|
| 6/18/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
23:38 |
11:49 |
|
| 6/10/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
23:37 |
11:49 |
|
| 5/3/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
23:37 |
11:49 |
|
| 4/3/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
23:37 |
11:49 |
|
| 5/20/2016 |
Run |
TREADMILL |
Easy |
3.5 mi |
41:14 |
11:47 |
|
| 5/14/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
23:30 |
11:45 |
|
| 2/12/2017 |
Run |
TREADMILL |
Easy |
1.0 mi |
11:41 |
11:41 |
|
| 4/6/2016 |
Run |
TREADMILL |
Easy |
2.5 mi |
29:12 |
11:41 |
|
| 5/12/2016 |
Run |
outside |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 4/17/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
23:17 |
11:39 |
|
| 3/6/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
23:15 |
11:38 |
|
| 2/11/2017 |
Run |
TREADMILL |
Easy |
3.0 mi |
34:52 |
11:38 |
|
| 3/6/2016 |
Run |
TREADMILL |
Easy |
1.0 mi |
11:36 |
11:36 |
|
| 4/27/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
23:10 |
11:35 |
|
| 4/30/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
23:07 |
11:34 |
|
| 3/4/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
34:28 |
11:30 |
|
| 4/10/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
22:57 |
11:29 |
|
| 8/23/2017 |
Run |
TREADMILL |
Easy |
5.0 mi |
57:17 |
11:28 |
|
| 8/16/2016 |
Run |
TREADMILL |
Easy |
4.0 mi |
45:48 |
11:27 |
|
| 7/4/2017 |
Run |
outside |
Easy |
6.6 mi |
1:14:59 |
11:22 |
|
| 2/13/2017 |
Run |
TREADMILL |
Easy |
1.0 mi |
11:20 |
11:20 |
|
| 6/17/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 4/5/2016 |
Run |
TREADMILL |
Easy |
5.0 mi |
56:33 |
11:19 |
|
| 3/9/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
22:35 |
11:18 |
|
| 5/21/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
22:32 |
11:16 |
|
| 1/14/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:18:46 |
11:16 |
|
| 4/28/2016 |
Run |
TREADMILL |
Easy |
4.5 mi |
50:38 |
11:16 |
|
| 12/15/2014 |
Run |
TREADMILL |
Easy |
3.0 mi |
33:42 |
11:14 |
|
| 1/25/2017 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:10:10 |
11:14 |
|
| 3/21/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
22:27 |
11:14 |
|
| 1/25/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:49 |
11:13 |
|
| 2/14/2016 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:48 |
11:12 |
|
| 6/8/2017 |
Run |
TREADMILL |
Easy |
3.1 mi |
34:38 |
11:11 |
|
| 6/16/2017 |
Run |
outside |
Easy |
3.1 mi |
34:37 |
11:10 |
|
| 5/24/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
22:20 |
11:10 |
|
| 2/28/2016 |
Run |
TREADMILL |
Easy |
1.0 mi |
11:10 |
11:10 |
|
| 4/4/2016 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:06:57 |
11:10 |
|
| 3/12/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
22:19 |
11:10 |
|
| 2/7/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
22:18 |
11:09 |
|
| 6/3/2016 |
Run |
TREADMILL |
Easy |
4.5 mi |
50:10 |
11:09 |
|
| 2/8/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
33:24 |
11:08 |
|
| 4/8/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
33:23 |
11:08 |
|
| 10/10/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
33:21 |
11:07 |
|
| 2/24/2016 |
Run |
TREADMILL |
Easy |
2.5 mi |
27:47 |
11:07 |
|
| 6/19/2016 |
Run |
TREADMILL |
Easy |
2.5 mi |
27:45 |
11:06 |
|
| 5/29/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
22:11 |
11:06 |
|
| 5/5/2016 |
Run |
TREADMILL |
Easy |
4.0 mi |
44:20 |
11:05 |
|
| 2/29/2016 |
Run |
TREADMILL |
Easy |
4.0 mi |
44:20 |
11:05 |
|
| 6/8/2017 |
Run |
outside |
Easy |
2.8 mi |
30:28 |
11:05 |
|
| 3/1/2016 |
Run |
TREADMILL |
Easy |
5.0 mi |
55:21 |
11:05 |
|
| 7/9/2017 |
Run |
TREADMILL |
Easy |
1.0 mi |
11:04 |
11:04 |
|
| 5/7/2017 |
Run |
TREADMILL |
Easy |
0.5 mi |
5:32 |
11:04 |
|
| 11/27/2014 |
Run |
TREADMILL |
Easy |
1.0 mi |
11:04 |
11:04 |
|
| 3/7/2016 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:06:21 |
11:04 |
|
| 11/20/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
22:05 |
11:03 |
|
| 1/10/2015 |
Run |
TREADMILL |
Easy |
1.3 mi |
13:48 |
11:03 |
|
| 4/22/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
33:07 |
11:03 |
|
| 12/3/2014 |
Run |
TREADMILL |
Easy |
1.0 mi |
11:02 |
11:02 |
|
| 8/17/2017 |
Run |
TREADMILL |
Easy |
1.2 mi |
12:40 |
11:01 |
|
| 6/5/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
22:01 |
11:01 |
|
| 5/23/2016 |
Run |
TREADMILL |
Easy |
5.0 mi |
55:02 |
11:01 |
|
| 4/20/2016 |
Run |
TREADMILL |
Easy |
2.5 mi |
27:31 |
11:01 |
|
| 5/6/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 2/3/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 8/3/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:30 |
11:00 |
|
| 4/18/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:30 |
11:00 |
|
| 9/13/2016 |
Run |
TREADMILL |
Easy |
3.3 mi |
35:44 |
11:00 |
|
| 5/26/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:59 |
11:00 |
|
| 4/15/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:59 |
11:00 |
|
| 2/26/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:59 |
11:00 |
|
| 3/12/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
54:56 |
11:00 |
|
| 7/24/2016 |
Run |
TREADMILL |
Easy |
2.3 mi |
24:43 |
11:00 |
|
| 10/6/2016 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:59 |
10:59 |
|
| 3/2/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:58 |
10:59 |
|
| 1/14/2017 |
Run |
TREADMILL |
Easy |
3.5 mi |
38:26 |
10:59 |
|
| 3/25/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:56 |
10:59 |
|
| 3/20/2016 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:28 |
10:59 |
|
| 6/18/2017 |
Run |
outside |
Easy |
4.1 mi |
45:00 |
10:59 |
|
| 2/20/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:55 |
10:59 |
|
| 3/27/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:56 |
10:58 |
|
| 12/22/2016 |
Run |
TREADMILL |
Easy |
5.0 mi |
54:49 |
10:58 |
|
| 3/14/2016 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:05:46 |
10:58 |
|
| 4/29/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:55 |
10:58 |
|
| 2/22/2016 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:05:45 |
10:58 |
|
| 6/11/2017 |
Run |
TREADMILL |
Easy |
3.3 mi |
36:09 |
10:58 |
|
|