| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2007 |
Run |
Treadmill [2] |
Easy |
|
20:00 |
|
 |
| 10/10/2007 |
Run |
Treadmill [2] |
Easy |
|
20:00 |
|
|
| 10/15/2007 |
Run |
Treadmill [2] |
Easy |
|
20:00 |
|
|
| 10/19/2007 |
Run |
Treadmill [2] |
Easy |
|
30:00 |
|
|
| 10/22/2007 |
Run |
Treadmill [2] |
Easy |
|
35:00 |
|
|
| 10/23/2007 |
Run |
Treadmill [2] |
Easy |
|
50:00 |
|
|
| 10/26/2007 |
Run |
Treadmill [2] |
Easy |
|
30:00 |
|
|
| 10/29/2007 |
Run |
Treadmill [2] |
Easy |
|
35:00 |
|
|
| 10/30/2007 |
Run |
Treadmill [2] |
Easy |
|
35:00 |
|
|
| 11/6/2007 |
Run |
Treadmill [2] |
Easy |
|
35:00 |
|
|
| 11/7/2007 |
Walking |
Treadmill [2] |
Default |
|
30:00 |
|
|
| 11/8/2007 |
Run |
Treadmill [2] |
Easy |
|
40:00 |
|
|
| 11/12/2007 |
Run |
Treadmill [2] |
Easy |
2.3 mi |
25:00 |
10:53 |
|
| 11/14/2007 |
Walking |
Treadmill [2] |
Default |
|
12:00 |
|
|
| 11/14/2007 |
Run |
Treadmill [2] |
Easy |
2.5 mi |
28:00 |
11:12 |
|
| 11/19/2007 |
Run |
Treadmill [2] |
Easy |
2.6 mi |
28:00 |
10:47 |
|
| 11/21/2007 |
Run |
Treadmill [2] |
Easy |
2.3 mi |
28:00 |
12:27 |
|
| 11/23/2007 |
Walking |
Treadmill [2] |
Default |
|
15:00 |
|
|
| 11/23/2007 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
30:15 |
10:05 |
|
| 11/23/2007 |
Walking |
Treadmill [2] |
Default |
|
15:00 |
|
|
| 11/26/2007 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/28/2007 |
Run |
Treadmill [2] |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 11/28/2007 |
Walking |
Treadmill [2] |
Default |
|
15:00 |
|
|
| 12/3/2007 |
Run |
Treadmill [2] |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 12/5/2007 |
Walking |
Treadmill [2] |
Default |
1.0 mi |
20:00 |
20:00 |
|
| 12/5/2007 |
Run |
Treadmill [2] |
Easy |
3.3 mi |
35:30 |
10:56 |
|
| 12/6/2007 |
Run |
Treadmill [2] |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 12/6/2007 |
Walking |
Treadmill [2] |
Default |
1.0 mi |
20:00 |
20:00 |
|
| 12/8/2007 |
Walking |
Treadmill [2] |
Default |
1.3 mi |
22:00 |
17:36 |
|
| 12/8/2007 |
Run |
Treadmill [2] |
Easy |
3.3 mi |
34:30 |
10:37 |
|
| 12/10/2007 |
Run |
Treadmill [2] |
Easy |
1.6 mi |
20:00 |
12:30 |
|
| 12/12/2007 |
Walking |
Treadmill [2] |
Default |
0.8 mi |
15:00 |
20:00 |
|
| 12/12/2007 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
32:15 |
10:45 |
|
| 12/13/2007 |
Walking |
Treadmill [2] |
Default |
5.0 mi |
0:05 |
0:01 |
|
| 12/13/2007 |
Run |
Treadmill [2] |
Easy |
1.5 mi |
18:15 |
12:10 |
|
| 12/15/2007 |
Run |
Treadmill [2] |
Easy |
3.5 mi |
43:55 |
12:33 |
|
| 12/17/2007 |
Run |
Treadmill [2] |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 12/19/2007 |
Walking |
Treadmill [2] |
Default |
1.1 mi |
25:00 |
22:44 |
|
| 12/19/2007 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
32:30 |
10:50 |
|
| 12/20/2007 |
Walking |
Treadmill [2] |
Default |
0.6 mi |
15:00 |
25:00 |
|
| 12/20/2007 |
Run |
Treadmill [2] |
Easy |
1.5 mi |
16:30 |
11:00 |
|
| 12/22/2007 |
Walking |
Treadmill [2] |
Default |
1.3 mi |
30:00 |
24:00 |
|
| 12/22/2007 |
Run |
Treadmill [2] |
Easy |
3.1 mi |
34:45 |
11:13 |
|
| 12/24/2007 |
Run |
Treadmill [2] |
Easy |
2.0 mi |
22:35 |
11:18 |
|
| 12/26/2007 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
38:15 |
12:45 |
|
| 12/27/2007 |
Run |
Treadmill [2] |
Easy |
1.5 mi |
17:15 |
11:30 |
|
| 12/29/2007 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
50:41 |
12:41 |
|
| 12/30/2007 |
Walking |
Treadmill [2] |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 12/31/2007 |
Walking |
Treadmill [2] |
Default |
0.6 mi |
10:00 |
18:11 |
|
| 12/31/2007 |
Run |
Treadmill [2] |
Easy |
2.0 mi |
24:04 |
12:02 |
|
| 1/2/2008 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
30:54 |
10:18 |
|
| 1/3/2008 |
Walking |
Treadmill [2] |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 1/3/2008 |
Run |
Treadmill [2] |
Easy |
2.0 mi |
25:11 |
12:36 |
|
| 1/5/2008 |
Walking |
Treadmill [2] |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 1/5/2008 |
Run |
Treadmill [2] |
Easy |
3.5 mi |
38:03 |
10:53 |
|
| 1/7/2008 |
Run |
Treadmill [2] |
Easy |
2.3 mi |
23:28 |
10:26 |
|
| 1/7/2008 |
Walking |
Treadmill [2] |
Default |
1.0 mi |
20:00 |
20:00 |
|
| 1/8/2008 |
Walking |
Treadmill [2] |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 1/9/2008 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 1/10/2008 |
Walking |
Treadmill [2] |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 1/10/2008 |
Walking |
Treadmill [2] |
Default |
2.3 mi |
40:00 |
17:24 |
|
| 1/10/2008 |
Run |
Treadmill [2] |
Easy |
2.0 mi |
23:21 |
11:41 |
|
| 1/10/2008 |
Walking |
Treadmill [2] |
Default |
0.8 mi |
15:00 |
20:00 |
|
| 1/12/2008 |
Walking |
Treadmill [2] |
Default |
2.5 mi |
27:00 |
10:48 |
|
| 1/12/2008 |
Run |
Treadmill [2] |
Easy |
4.5 mi |
47:34 |
10:35 |
|
| 1/13/2008 |
Walking |
Treadmill [2] |
Default |
1.8 mi |
30:00 |
16:40 |
|
| 1/14/2008 |
Run |
Treadmill [2] |
Easy |
2.3 mi |
22:00 |
9:47 |
|
| 1/14/2008 |
Walking |
Treadmill [2] |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 1/15/2008 |
Walking |
Treadmill [2] |
Default |
3.2 mi |
1:00:00 |
19:03 |
|
| 1/16/2008 |
Walking |
Treadmill [2] |
Default |
3.3 mi |
1:00:00 |
18:28 |
|
| 1/16/2008 |
Run |
Treadmill [2] |
Easy |
3.3 mi |
34:20 |
10:34 |
|
| 1/17/2008 |
Run |
Treadmill [2] |
Easy |
2.0 mi |
22:42 |
11:21 |
|
| 1/17/2008 |
Walking |
Treadmill [2] |
Default |
1.0 mi |
17:48 |
17:48 |
|
| 1/19/2008 |
Walking |
Treadmill [2] |
Default |
1.0 mi |
20:00 |
20:00 |
|
| 1/19/2008 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
30:28 |
10:10 |
|
| 1/20/2008 |
Walking |
Treadmill [2] |
Default |
3.3 mi |
1:01:20 |
18:53 |
|
| 1/20/2008 |
Walking |
Treadmill [2] |
Default |
3.5 mi |
1:00:00 |
17:09 |
|
| 1/21/2008 |
Walking |
Treadmill [2] |
Default |
1.5 mi |
30:00 |
20:00 |
|
| 1/21/2008 |
Run |
Treadmill [2] |
Easy |
2.5 mi |
28:51 |
11:33 |
|
| 1/22/2008 |
Walking |
Treadmill [2] |
Default |
4.3 mi |
1:15:00 |
17:39 |
|
| 1/23/2008 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 1/24/2008 |
Run |
Treadmill [2] |
Easy |
2.0 mi |
21:49 |
10:55 |
|
| 1/24/2008 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
| 1/26/2008 |
Run |
Treadmill [2] |
Easy |
5.0 mi |
55:30 |
11:06 |
|
| 1/26/2008 |
Walking |
Treadmill [2] |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 1/27/2008 |
Walking |
Treadmill [2] |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 1/28/2008 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
29:52 |
9:58 |
|
| 1/28/2008 |
Walking |
Treadmill [2] |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 1/29/2008 |
Walking |
Treadmill [2] |
Default |
2.0 mi |
36:00 |
18:00 |
|
| 1/30/2008 |
Walking |
Treadmill [2] |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 1/30/2008 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
28:55 |
9:39 |
|
| 1/31/2008 |
Walking |
Treadmill [2] |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 1/31/2008 |
Run |
Treadmill [2] |
Easy |
2.5 mi |
23:24 |
9:22 |
|
| 2/1/2008 |
Walking |
Treadmill [2] |
Default |
0.5 mi |
9:00 |
18:00 |
|
| 2/2/2008 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
29:18 |
9:46 |
|
| 2/2/2008 |
Walking |
Treadmill [2] |
Default |
1.0 mi |
20:00 |
20:00 |
|
| 2/3/2008 |
Walking |
Treadmill [2] |
Default |
3.2 mi |
1:00:00 |
18:45 |
|
| 2/4/2008 |
Walking |
Treadmill [2] |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 2/4/2008 |
Run |
Treadmill [2] |
Easy |
2.5 mi |
24:12 |
9:41 |
|
| 2/5/2008 |
Walking |
Treadmill [2] |
Default |
3.0 mi |
1:00:00 |
20:00 |
|
|