Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/16/2007 Walking
Roadwork
Default 1.5 mi 30:00 20:00
12/9/2007 Walking
Roadwork
Default 2.5 mi 50:00 20:00
12/2/2007 Walking
Roadwork
Default   55:00  
11/25/2007 Walking
Roadwork
Default   45:00  
11/18/2007 Walking
Roadwork
Default   40:00  
11/17/2007 Run
Roadwork
Race 3.1 mi 29:43 9:36
11/11/2007 Walking
Roadwork
Default   48:00  
11/10/2007 Run
Roadwork
Easy 2.3 mi 25:00 10:53