Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/22/2010 Run
to trail
Long 10.0 mi 1:49:00 10:54
6/19/2010 Run
to trail
Long 8.0 mi 1:30:01 11:16
9/6/2010 Run
to trail
Long 12.0 mi 2:09:14 10:47
9/12/2010 Run
to trail
Long 10.0 mi 2:11:38 13:10
8/16/2008 Bike
to trail
Easy 13.5 mi 1:15:00 5:34
8/17/2008 Bike
to trail
Easy 32.8 mi 2:55:00 5:21
9/28/2008 Walking
to trail
Default 5.0 mi 1:20:00 16:00
5/26/2010 Walking
to trail
Default 1.0 mi 20:00 20:00