| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/12/2011 |
Run |
Soloman Trail Run |
Race |
5.8 km |
29:48 |
8:17 |
 |
| 9/28/2011 |
Run |
Soloman Trail Run |
Race |
5.8 km |
30:08 |
8:22 |
|
| 9/14/2011 |
Run |
Soloman Trail Run |
Race |
5.8 km |
30:23 |
8:26 |
|
| 9/2/2011 |
Run |
Soloman Trail Run |
Easy |
7.5 mi |
1:09:35 |
9:17 |
|
| 8/31/2011 |
Run |
Soloman Trail Run |
Race |
5.8 km |
32:48 |
9:07 |
|
| 9/29/2010 |
Run |
Soloman Trail Run |
Race |
3.6 mi |
35:17 |
9:49 |
|
|