Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/29/2009 |
Run |
Calhoun |
Easy |
3.1 mi |
31:39 |
10:13 |
|
3/14/2009 |
Run |
Calhoun |
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/7/2009 |
Run |
Calhoun |
Long |
10.0 mi |
1:39:38 |
9:58 |
|
10/25/2008 |
Run |
Calhoun |
Race |
13.1 mi |
2:08:58 |
9:49 |
|
10/19/2008 |
Run |
Calhoun |
Long |
9.5 mi |
1:33:00 |
9:48 |
|
10/11/2008 |
Run |
Calhoun |
Long |
9.9 mi |
1:38:50 |
10:03 |
|
9/28/2008 |
Run |
Calhoun |
Long |
6.2 mi |
57:54 |
9:23 |
|
9/13/2008 |
Run |
Calhoun |
Long |
8.6 mi |
1:25:01 |
9:52 |
|
9/6/2008 |
Run |
Calhoun |
Long |
8.4 mi |
1:23:33 |
9:59 |
|
9/1/2008 |
Run |
Calhoun |
Long |
6.4 mi |
1:03:39 |
9:59 |
|
|