Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
10/17/2007 Run
Random Route
Easy   25:00  
11/3/2007 Run
Random Route
Race 5.0 km 28:28 9:10
3/15/2008 Run
Random Route
Race 3.1 mi 29:29 9:31
8/25/2008 Run
Random Route
Easy 6.0 mi 59:19 9:54
8/23/2008 Run
Random Route
Easy 3.0 mi 31:54 10:38