Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/21/2015 Run
TREADMILL
Easy 6.8 mi 1:04:14 9:31
1/20/2015 Run
TREADMILL
Easy 6.3 mi 1:01:40 9:52
1/19/2015 Run
TREADMILL
Easy 3.3 mi 34:08 10:31
1/18/2015 Run
TREADMILL
Easy 5.3 mi 56:38 10:48
1/17/2015 Run
TREADMILL
Easy 1.5 mi 16:14 10:50
1/16/2015 Run
TREADMILL
Easy 1.5 mi 13:53 9:16
1/16/2015 Run
TREADMILL
Easy 2.5 mi 22:37 9:03
1/15/2015 Run
TREADMILL
Easy 6.3 mi 1:00:42 9:43
1/14/2015 Run
TREADMILL
Easy 7.0 mi 1:18:46 11:16
1/13/2015 Run
TREADMILL
Easy 6.5 mi 1:03:22 9:45
1/12/2015 Run
TREADMILL
Easy 7.3 mi 1:10:23 9:43
1/11/2015 Run
TREADMILL
Easy 4.0 mi 38:42 9:41
1/11/2015 Run
TREADMILL
Easy 1.5 mi 14:25 9:37
1/11/2015 Run
TREADMILL
Easy 3.5 mi 33:38 9:37
1/10/2015 Run
TREADMILL
Easy 1.3 mi 13:48 11:03
1/9/2015 Run
TREADMILL
Easy 2.3 mi 23:46 10:34
1/8/2015 Run
TREADMILL
Easy 3.5 mi 32:40 9:20
1/7/2015 Run
TREADMILL
Easy 6.3 mi 1:01:49 9:54
1/6/2015 Run
TREADMILL
Easy 5.0 mi 46:57 9:24
1/5/2015 Run
TREADMILL
Easy 7.0 mi 1:06:51 9:33
1/4/2015 Run
TREADMILL
Easy 1.5 mi 13:06 8:44
1/4/2015 Run
TREADMILL
Easy 4.5 mi 49:00 10:54
1/4/2015 Run
TREADMILL
Easy 3.0 mi 28:26 9:29
1/3/2015 Run
TREADMILL
Easy 2.3 mi 24:14 10:47
1/2/2015 Run
TREADMILL
Easy 8.3 mi 1:18:30 9:31
1/1/2015 Run
TREADMILL
Easy 3.0 mi 30:46 10:16
12/31/2014 Run
TREADMILL
Easy 5.5 mi 50:42 9:14
12/30/2014 Run
TREADMILL
Easy 6.5 mi 1:04:11 9:53
12/29/2014 Run
TREADMILL
Easy 3.1 mi 29:20 9:28
12/28/2014 Run
TREADMILL
Easy 2.5 mi 22:45 9:06
12/28/2014 Run
TREADMILL
Easy 5.5 mi 56:13 10:14
12/27/2014 Run
TREADMILL
Easy 6.3 mi 1:06:01 10:34
12/26/2014 Run
TREADMILL
Easy 3.5 mi 37:03 10:36
12/25/2014 Run
TREADMILL
Easy 1.5 mi 16:14 10:50
12/24/2014 Run
TREADMILL
Easy 8.0 mi 1:14:59 9:23
12/23/2014 Run
TREADMILL
Easy 8.0 mi 1:24:03 10:31
12/22/2014 Run
TREADMILL
Easy 6.0 mi 56:16 9:23
12/21/2014 Run
TREADMILL
Easy 1.5 mi 13:33 9:02
12/21/2014 Run
TREADMILL
Easy 4.5 mi 43:21 9:38
12/21/2014 Run
TREADMILL
Easy 2.0 mi 21:12 10:36
12/20/2014 Run
TREADMILL
Easy 1.5 mi 16:13 10:49
12/19/2014 Run
TREADMILL
Easy 3.0 mi 31:17 10:26
12/18/2014 Run
TREADMILL
Easy 8.0 mi 1:22:09 10:17
12/17/2014 Run
TREADMILL
Easy 4.0 mi 37:48 9:27
12/16/2014 Run
TREADMILL
Long 10.0 mi 1:35:32 9:34
12/15/2014 Run
TREADMILL
Easy 3.0 mi 33:42 11:14
12/14/2014 Run
TREADMILL
Easy 1.5 mi 13:12 8:48
12/14/2014 Run
TREADMILL
Easy 1.5 mi 16:13 10:49
12/14/2014 Run
TREADMILL
Easy 4.0 mi 38:50 9:43
12/13/2014 Run
TREADMILL
Easy 1.5 mi 16:13 10:49
12/12/2014 Run
TREADMILL
Easy 1.5 mi 14:25 9:37
12/11/2014 Run
TREADMILL
Easy 8.3 mi 1:20:14 9:44
12/10/2014 Run
TREADMILL
Easy 1.0 mi 8:59 8:59
12/9/2014 Run
TREADMILL
Easy 8.0 mi 1:18:33 9:50
12/8/2014 Run
TREADMILL
Easy 5.3 mi 50:57 9:43
12/7/2014 Run
TREADMILL
Easy 1.3 mi 12:13 9:47
12/6/2014 Run
TREADMILL
Easy 1.0 mi 10:50 10:50
12/5/2014 Run
TREADMILL
Easy 3.0 mi 30:15 10:05
12/4/2014 Run
TREADMILL
Easy 8.5 mi 1:23:44 9:52
12/3/2014 Run
TREADMILL
Easy 1.0 mi 11:02 11:02
12/2/2014 Run
TREADMILL
Easy 8.5 mi 1:29:18 10:31
12/1/2014 Run
TREADMILL
Easy 5.5 mi 52:59 9:38
11/30/2014 Run
TREADMILL
Easy 3.0 mi 30:00 10:00
11/30/2014 Run
TREADMILL
Easy 2.5 mi 25:20 10:08
11/30/2014 Run
TREADMILL
Easy 1.5 mi 13:16 8:51
11/29/2014 Run
TREADMILL
Easy 1.0 mi 10:29 10:29
11/28/2014 Run
TREADMILL
Easy 6.5 mi 1:00:46 9:21
11/27/2014 Run
TREADMILL
Easy 1.0 mi 11:04 11:04
11/26/2014 Run
TREADMILL
Easy 2.0 mi 19:07 9:34
11/26/2014 Run
TREADMILL
Easy 1.0 mi 10:00 10:00
11/23/2014 Run
TREADMILL
Easy 4.0 mi 42:20 10:35
11/21/2014 Run
TREADMILL
Easy 3.0 mi 29:05 9:42
11/20/2014 Run
TREADMILL
Easy 8.0 mi 1:17:52 9:44
11/18/2014 Run
TREADMILL
Easy 8.0 mi 1:13:11 9:09
11/17/2014 Run
TREADMILL
Easy 4.5 mi 46:17 10:18
11/16/2014 Run
TREADMILL
Easy 1.5 mi 14:01 9:21
11/16/2014 Run
TREADMILL
Easy 3.0 mi 27:58 9:20
11/14/2014 Run
TREADMILL
Easy 3.5 mi 34:48 9:57
11/11/2014 Run
TREADMILL
Easy 7.3 mi 1:18:21 10:49
11/10/2014 Run
TREADMILL
Tempo 6.3 mi 59:17 9:30
11/9/2014 Run
TREADMILL
Easy 1.5 mi 13:59 9:20
11/6/2014 Run
TREADMILL
Easy 4.0 mi 37:42 9:26
11/4/2014 Run
TREADMILL
Easy 6.0 mi 1:06:10 11:02
11/3/2014 Run
TREADMILL
Easy 5.5 mi 59:22 10:48
11/2/2014 Run
TREADMILL
Easy 1.5 mi 13:46 9:11
11/2/2014 Run
TREADMILL
Easy 6.5 mi 1:03:23 9:46
10/31/2014 Run
TREADMILL
Easy 8.0 mi 1:16:52 9:37
10/30/2014 Run
TREADMILL
Easy 4.0 mi 42:10 10:33
10/28/2014 Run
TREADMILL
Easy 5.0 mi 47:11 9:27
10/27/2014 Run
TREADMILL
Easy 7.0 mi 1:11:26 10:13
10/26/2014 Run
TREADMILL
Easy 1.5 mi 13:56 9:18
10/24/2014 Run
TREADMILL
Easy 7.0 mi 1:03:19 9:03
10/23/2014 Run
TREADMILL
Easy 5.0 mi 49:58 10:00
10/21/2014 Run
TREADMILL
Easy 3.5 mi 36:54 10:33
10/20/2014 Run
TREADMILL
Easy 8.5 mi 1:19:43 9:23
10/17/2014 Run
TREADMILL
Easy 6.8 mi 1:11:12 10:33
10/16/2014 Run
TREADMILL
Easy 4.5 mi 46:35 10:22
10/15/2014 Run
TREADMILL
Easy 4.3 mi 44:30 10:29
10/14/2014 Run
TREADMILL
Easy 4.5 mi 43:40 9:43
10/13/2014 Run
TREADMILL
Easy 7.0 mi 1:09:04 9:52