Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/4/2015 |
Run |
TREADMILL |
Easy |
4.5 mi |
49:00 |
10:54 |
|
1/5/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:06:51 |
9:33 |
|
1/6/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
46:57 |
9:24 |
|
1/7/2015 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:01:49 |
9:54 |
|
1/8/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
32:40 |
9:20 |
|
1/9/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
23:46 |
10:34 |
|
1/10/2015 |
Run |
TREADMILL |
Easy |
1.3 mi |
13:48 |
11:03 |
|
1/11/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:25 |
9:37 |
|
1/11/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
33:38 |
9:37 |
|
1/11/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
38:42 |
9:41 |
|
1/12/2015 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:10:23 |
9:43 |
|
1/13/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:03:22 |
9:45 |
|
1/14/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:18:46 |
11:16 |
|
1/15/2015 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:00:42 |
9:43 |
|
1/16/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:53 |
9:16 |
|
1/16/2015 |
Run |
TREADMILL |
Easy |
2.5 mi |
22:37 |
9:03 |
|
1/17/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:14 |
10:50 |
|
1/18/2015 |
Run |
TREADMILL |
Easy |
5.3 mi |
56:38 |
10:48 |
|
1/19/2015 |
Run |
TREADMILL |
Easy |
3.3 mi |
34:08 |
10:31 |
|
1/20/2015 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:01:40 |
9:52 |
|
1/21/2015 |
Run |
TREADMILL |
Easy |
6.8 mi |
1:04:14 |
9:31 |
|
10/5/2014 |
5Tibetans |
TREADMILL |
|
|
|
|
|
5/25/2014 |
Yoga |
outside |
|
|
1:15:00 |
|
|
|