Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
1/4/2015 Run
TREADMILL
Easy 4.5 mi 49:00 10:54
1/5/2015 Run
TREADMILL
Easy 7.0 mi 1:06:51 9:33
1/6/2015 Run
TREADMILL
Easy 5.0 mi 46:57 9:24
1/7/2015 Run
TREADMILL
Easy 6.3 mi 1:01:49 9:54
1/8/2015 Run
TREADMILL
Easy 3.5 mi 32:40 9:20
1/9/2015 Run
TREADMILL
Easy 2.3 mi 23:46 10:34
1/10/2015 Run
TREADMILL
Easy 1.3 mi 13:48 11:03
1/11/2015 Run
TREADMILL
Easy 1.5 mi 14:25 9:37
1/11/2015 Run
TREADMILL
Easy 3.5 mi 33:38 9:37
1/11/2015 Run
TREADMILL
Easy 4.0 mi 38:42 9:41
1/12/2015 Run
TREADMILL
Easy 7.3 mi 1:10:23 9:43
1/13/2015 Run
TREADMILL
Easy 6.5 mi 1:03:22 9:45
1/14/2015 Run
TREADMILL
Easy 7.0 mi 1:18:46 11:16
1/15/2015 Run
TREADMILL
Easy 6.3 mi 1:00:42 9:43
1/16/2015 Run
TREADMILL
Easy 1.5 mi 13:53 9:16
1/16/2015 Run
TREADMILL
Easy 2.5 mi 22:37 9:03
1/17/2015 Run
TREADMILL
Easy 1.5 mi 16:14 10:50
1/18/2015 Run
TREADMILL
Easy 5.3 mi 56:38 10:48
1/19/2015 Run
TREADMILL
Easy 3.3 mi 34:08 10:31
1/20/2015 Run
TREADMILL
Easy 6.3 mi 1:01:40 9:52
1/21/2015 Run
TREADMILL
Easy 6.8 mi 1:04:14 9:31
10/5/2014 5Tibetans
TREADMILL
       
5/25/2014 Yoga
outside
    1:15:00