| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
40:58 |
10:15 |
 |
| 1/18/2020 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:05:24 |
10:54 |
|
| 1/19/2020 |
Run |
TREADMILL |
Easy |
4.5 mi |
48:02 |
10:41 |
|
| 1/20/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:39 |
10:40 |
|
| 1/21/2020 |
Run |
TREADMILL |
Easy |
5.5 mi |
56:45 |
10:20 |
|
| 1/22/2020 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:42 |
9:48 |
|
| 1/22/2020 |
Run |
TREADMILL |
Easy |
2.5 mi |
25:35 |
10:14 |
|
| 1/23/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:59 |
10:45 |
|
| 1/24/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:57 |
10:45 |
|
| 1/25/2020 |
Run |
TREADMILL |
Easy |
5.0 mi |
52:28 |
10:30 |
|
| 1/26/2020 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:21 |
10:21 |
|
| 1/26/2020 |
Run |
TREADMILL |
Easy |
5.5 mi |
52:18 |
9:31 |
|
| 1/27/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:56 |
10:44 |
|
| 1/28/2020 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:35 |
10:45 |
|
| 1/29/2020 |
Run |
TREADMILL |
Easy |
2.5 mi |
24:03 |
9:38 |
|
| 1/29/2020 |
Run |
TREADMILL |
Easy |
1.0 mi |
9:56 |
9:56 |
|
| 1/30/2020 |
Run |
TREADMILL |
Easy |
4.3 mi |
45:38 |
10:45 |
|
| 1/31/2020 |
Run |
TREADMILL |
Easy |
4.5 mi |
45:12 |
10:03 |
|
| 2/1/2020 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:04:15 |
10:43 |
|
| 2/2/2020 |
Run |
TREADMILL |
Easy |
3.5 mi |
35:12 |
10:04 |
|
| 2/3/2020 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:04:12 |
10:42 |
|
| 2/4/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
43:00 |
10:45 |
|
| 2/5/2020 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:41 |
10:34 |
|
| 2/5/2020 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:50 |
10:50 |
|
| 2/6/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:57 |
10:45 |
|
| 2/7/2020 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:10 |
10:47 |
|
| 2/7/2020 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:44 |
10:22 |
|
| 2/8/2020 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:05:10 |
10:52 |
|
| 2/9/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
43:43 |
10:56 |
|
| 2/10/2020 |
Run |
TREADMILL |
Easy |
4.5 mi |
48:21 |
10:45 |
|
| 2/11/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:58 |
10:45 |
|
| 2/12/2020 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:19 |
10:13 |
|
| 2/12/2020 |
Run |
TREADMILL |
Easy |
2.5 mi |
26:20 |
10:32 |
|
| 2/13/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:17 |
10:20 |
|
| 2/14/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:33 |
10:24 |
|
| 2/15/2020 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:02:24 |
10:24 |
|
| 2/16/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:57 |
10:45 |
|
| 2/17/2020 |
Run |
TREADMILL |
Easy |
5.0 mi |
49:34 |
9:55 |
|
| 2/18/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:58 |
10:30 |
|
| 2/19/2020 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:31 |
10:46 |
|
| 2/19/2020 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:11 |
10:48 |
|
| 2/20/2020 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:19 |
10:47 |
|
| 2/21/2020 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:10 |
10:35 |
|
| 2/21/2020 |
Run |
TREADMILL |
Easy |
1.0 mi |
9:52 |
9:52 |
|
| 2/22/2020 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:02:56 |
10:30 |
|
| 2/23/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
43:00 |
10:45 |
|
| 2/24/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:57 |
10:45 |
|
| 2/25/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:58 |
10:45 |
|
| 2/26/2020 |
Run |
TREADMILL |
Easy |
2.5 mi |
26:54 |
10:46 |
|
| 2/26/2020 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:53 |
10:36 |
|
| 2/27/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:32 |
10:23 |
|
| 2/28/2020 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:38 |
10:46 |
|
| 2/29/2020 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:08:17 |
10:31 |
|
| 3/1/2020 |
Run |
TREADMILL |
Easy |
5.0 mi |
49:07 |
9:50 |
|
| 3/2/2020 |
Run |
TREADMILL |
Easy |
5.0 mi |
53:40 |
10:44 |
|
| 3/3/2020 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:36 |
10:45 |
|
| 3/4/2020 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:39 |
10:20 |
|
| 3/4/2020 |
Run |
TREADMILL |
Easy |
2.5 mi |
23:57 |
9:35 |
|
| 3/5/2020 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
| 3/6/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
43:01 |
10:46 |
|
| 3/7/2020 |
Run |
TREADMILL |
Easy |
6.0 mi |
56:57 |
9:30 |
|
| 3/8/2020 |
Run |
TREADMILL |
Easy |
4.5 mi |
48:24 |
10:46 |
|
| 3/9/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:19 |
10:35 |
|
| 3/10/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:59 |
10:45 |
|
| 3/11/2020 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:26 |
9:43 |
|
| 3/11/2020 |
Run |
TREADMILL |
Easy |
2.0 mi |
18:59 |
9:30 |
|
| 3/12/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:05 |
10:32 |
|
| 3/13/2020 |
Run |
TREADMILL |
Easy |
3.5 mi |
35:03 |
10:01 |
|
| 3/14/2020 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:59 |
11:00 |
|
| 3/15/2020 |
Run |
outside |
Easy |
8.5 mi |
1:18:01 |
9:11 |
|
| 3/16/2020 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:21 |
10:36 |
|
| 3/17/2020 |
Run |
outside |
Easy |
5.0 mi |
49:01 |
9:49 |
|
| 3/22/2020 |
Run |
outside |
Easy |
6.0 mi |
56:21 |
9:24 |
|
| 3/23/2020 |
Run |
outside |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 3/24/2020 |
Run |
outside |
Easy |
6.3 mi |
1:00:10 |
9:38 |
|
| 3/25/2020 |
Run |
outside |
Easy |
6.0 mi |
58:58 |
9:50 |
|
| 3/26/2020 |
Run |
outside |
Easy |
6.1 mi |
57:58 |
9:31 |
|
| 3/27/2020 |
Run |
outside |
Easy |
4.5 mi |
43:56 |
9:46 |
|
| 3/28/2020 |
Run |
outside |
Easy |
4.0 mi |
38:58 |
9:45 |
|
| 3/29/2020 |
Run |
outside |
Easy |
4.0 mi |
38:19 |
9:35 |
|
| 3/30/2020 |
Run |
outside |
Easy |
3.5 mi |
33:50 |
9:40 |
|
| 3/31/2020 |
Run |
outside |
Easy |
6.0 mi |
57:29 |
9:35 |
|
| 4/1/2020 |
Run |
outside |
Easy |
5.1 mi |
48:40 |
9:33 |
|
| 4/2/2020 |
Run |
outside |
Easy |
4.8 mi |
46:07 |
9:43 |
|
| 4/4/2020 |
Run |
outside |
Easy |
4.5 mi |
41:35 |
9:15 |
|
| 4/5/2020 |
Run |
outside |
Easy |
3.8 mi |
35:07 |
9:22 |
|
| 4/6/2020 |
Run |
outside |
Easy |
6.3 mi |
1:00:31 |
9:41 |
|
| 4/7/2020 |
Run |
outside |
Easy |
4.0 mi |
40:15 |
10:04 |
|
| 4/8/2020 |
Run |
outside |
Easy |
4.5 mi |
43:08 |
9:36 |
|
| 4/10/2020 |
Run |
outside |
Easy |
4.0 mi |
39:35 |
9:54 |
|
| 4/11/2020 |
Run |
outside |
Easy |
4.5 mi |
44:50 |
9:58 |
|
| 4/17/2020 |
Run |
outside |
Easy |
3.5 mi |
32:18 |
9:14 |
|
| 4/18/2020 |
Run |
outside |
Easy |
6.0 mi |
58:49 |
9:49 |
|
| 4/19/2020 |
Run |
outside |
Easy |
4.0 mi |
38:28 |
9:37 |
|
| 4/22/2020 |
Run |
outside |
Easy |
6.0 mi |
59:37 |
9:57 |
|
| 4/23/2020 |
Run |
outside |
Easy |
4.5 mi |
46:50 |
10:25 |
|
| 4/24/2020 |
Run |
outside |
Easy |
4.0 mi |
42:10 |
10:33 |
|
| 4/25/2020 |
Run |
outside |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 4/26/2020 |
Run |
outside |
Easy |
4.0 mi |
39:06 |
9:47 |
|
| 4/27/2020 |
Run |
outside |
Easy |
7.0 mi |
1:06:59 |
9:35 |
|
|