| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2020 |
Run |
outside |
Easy |
3.5 mi |
34:45 |
9:56 |
 |
| 5/3/2020 |
Run |
outside |
Easy |
4.5 mi |
44:12 |
9:50 |
|
| 5/4/2020 |
Run |
outside |
Easy |
5.0 mi |
49:46 |
9:58 |
|
| 5/5/2020 |
Run |
outside |
Easy |
6.0 mi |
58:25 |
9:45 |
|
| 5/6/2020 |
Run |
outside |
Easy |
5.0 mi |
50:19 |
10:04 |
|
| 5/7/2020 |
Run |
outside |
Easy |
5.0 mi |
51:09 |
10:14 |
|
| 5/8/2020 |
Run |
outside |
Easy |
2.2 mi |
22:15 |
9:59 |
|
| 5/8/2020 |
Run |
outside |
Easy |
4.3 mi |
43:30 |
10:07 |
|
| 5/9/2020 |
Run |
outside |
Easy |
4.0 mi |
39:27 |
9:52 |
|
| 5/10/2020 |
Run |
outside |
Easy |
4.0 mi |
38:58 |
9:45 |
|
| 5/11/2020 |
Run |
outside |
Easy |
4.3 mi |
41:35 |
9:48 |
|
| 5/12/2020 |
Run |
outside |
Easy |
6.3 mi |
58:42 |
9:24 |
|
| 5/14/2020 |
Run |
outside |
Easy |
3.0 mi |
31:27 |
10:29 |
|
| 5/14/2020 |
Run |
TREADMILL |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 5/15/2020 |
Run |
outside |
Easy |
3.3 mi |
32:04 |
9:52 |
|
| 5/17/2020 |
Run |
outside |
Easy |
4.0 mi |
38:50 |
9:43 |
|
| 5/18/2020 |
Run |
outside |
Easy |
3.5 mi |
34:50 |
9:58 |
|
| 5/19/2020 |
Run |
outside |
Easy |
4.5 mi |
42:10 |
9:23 |
|
| 5/20/2020 |
Run |
outside |
Easy |
5.0 mi |
46:03 |
9:13 |
|
| 5/21/2020 |
Run |
outside |
Easy |
5.0 mi |
46:03 |
9:13 |
|
| 5/22/2020 |
Run |
outside |
Easy |
6.3 mi |
1:01:52 |
9:54 |
|
| 5/23/2020 |
Run |
outside |
Easy |
4.0 mi |
39:56 |
9:59 |
|
| 5/24/2020 |
Run |
outside |
Easy |
4.5 mi |
44:46 |
9:57 |
|
| 5/25/2020 |
Run |
outside |
Easy |
6.1 mi |
1:01:01 |
10:01 |
|
| 5/26/2020 |
Run |
outside |
Easy |
6.3 mi |
1:05:21 |
10:23 |
|
| 5/27/2020 |
Run |
outside |
Easy |
10.0 mi |
1:44:23 |
10:27 |
|
| 5/28/2020 |
Run |
outside |
Easy |
5.0 mi |
52:29 |
10:30 |
|
| 5/29/2020 |
Run |
outside |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 5/29/2020 |
Run |
outside |
Easy |
5.0 mi |
50:58 |
10:12 |
|
| 5/30/2020 |
Run |
outside |
Easy |
4.0 mi |
39:46 |
9:57 |
|
| 5/31/2020 |
Run |
outside |
Easy |
4.1 mi |
41:40 |
10:10 |
|
| 6/1/2020 |
Run |
outside |
Easy |
5.0 mi |
50:26 |
10:06 |
|
| 6/2/2020 |
Run |
outside |
Easy |
5.0 mi |
48:16 |
9:40 |
|
| 6/3/2020 |
Run |
outside |
Easy |
5.0 mi |
52:05 |
10:25 |
|
| 6/4/2020 |
Run |
outside |
Easy |
5.0 mi |
54:20 |
10:52 |
|
| 6/5/2020 |
Run |
outside |
Easy |
5.0 mi |
52:49 |
10:34 |
|
| 6/6/2020 |
Run |
outside |
Easy |
5.0 mi |
51:17 |
10:16 |
|
| 1/14/2021 |
Run |
TREADMILL |
Easy |
5.0 mi |
50:16 |
10:04 |
|
| 1/15/2021 |
Run |
TREADMILL |
Easy |
4.3 mi |
45:30 |
10:43 |
|
| 1/16/2021 |
Run |
outside |
Easy |
6.1 mi |
1:04:23 |
10:34 |
|
| 1/22/2021 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:22 |
10:28 |
|
| 1/29/2021 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:50 |
10:37 |
|
| 1/29/2021 |
Run |
TREADMILL |
Easy |
1.0 mi |
11:45 |
11:45 |
|
| 2/4/2021 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:11 |
10:11 |
|
| 2/4/2021 |
Run |
TREADMILL |
Easy |
4.0 mi |
43:27 |
10:52 |
|
| 2/5/2021 |
Run |
TREADMILL |
Easy |
3.3 mi |
34:17 |
10:33 |
|
| 2/6/2021 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:08 |
10:23 |
|
| 2/6/2021 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:53 |
10:53 |
|
| 2/7/2021 |
Run |
TREADMILL |
Easy |
5.5 mi |
59:19 |
10:48 |
|
| 2/8/2021 |
Run |
TREADMILL |
Easy |
5.0 mi |
54:39 |
10:56 |
|
| 2/9/2021 |
Run |
TREADMILL |
Easy |
4.0 mi |
43:25 |
10:52 |
|
| 2/10/2021 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:50 |
10:57 |
|
| 5/24/2021 |
Run |
outside |
Easy |
5.0 mi |
50:37 |
10:08 |
|
|