| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/19/2019 |
Run |
TREADMILL |
Easy |
4.0 mi |
|
|
 |
| 10/28/2019 |
Run |
TREADMILL |
Easy |
0.5 mi |
4:53 |
9:46 |
|
| 12/10/2019 |
Run |
TREADMILL |
Easy |
0.5 mi |
5:31 |
11:02 |
|
| 12/18/2019 |
Run |
TREADMILL |
Easy |
1.0 mi |
9:34 |
9:34 |
|
| 2/21/2020 |
Run |
TREADMILL |
Easy |
1.0 mi |
9:52 |
9:52 |
|
| 1/29/2020 |
Run |
TREADMILL |
Easy |
1.0 mi |
9:56 |
9:56 |
|
| 2/4/2021 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:11 |
10:11 |
|
| 1/26/2020 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:21 |
10:21 |
|
| 11/17/2019 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:40 |
10:40 |
|
| 1/15/2020 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:48 |
10:48 |
|
| 2/5/2020 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:50 |
10:50 |
|
| 2/6/2021 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:53 |
10:53 |
|
| 11/3/2019 |
Run |
TREADMILL |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 11/5/2019 |
Run |
TREADMILL |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 5/14/2020 |
Run |
TREADMILL |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 5/29/2020 |
Run |
outside |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 11/20/2019 |
Run |
TREADMILL |
Easy |
1.0 mi |
11:27 |
11:27 |
|
| 1/29/2021 |
Run |
TREADMILL |
Easy |
1.0 mi |
11:45 |
11:45 |
|
| 11/5/2019 |
Run |
outside |
Easy |
1.3 mi |
13:00 |
10:24 |
|
| 11/27/2019 |
Run |
TREADMILL |
Easy |
1.3 mi |
13:18 |
10:39 |
|
| 11/17/2019 |
Run |
TREADMILL |
Easy |
1.3 mi |
13:44 |
11:00 |
|
| 1/22/2020 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:42 |
9:48 |
|
| 12/11/2019 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:01 |
10:01 |
|
| 2/12/2020 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:19 |
10:13 |
|
| 2/26/2020 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:53 |
10:36 |
|
| 2/7/2020 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:10 |
10:47 |
|
| 2/19/2020 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:11 |
10:48 |
|
| 3/11/2020 |
Run |
TREADMILL |
Easy |
2.0 mi |
18:59 |
9:30 |
|
| 1/8/2020 |
Run |
TREADMILL |
Easy |
1.8 mi |
19:25 |
10:48 |
|
| 3/11/2020 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:26 |
9:43 |
|
| 3/4/2020 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:39 |
10:20 |
|
| 2/7/2020 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:44 |
10:22 |
|
| 12/11/2019 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:49 |
10:25 |
|
| 2/21/2020 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:10 |
10:35 |
|
| 2/19/2020 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:31 |
10:46 |
|
| 11/24/2019 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:53 |
10:57 |
|
| 5/8/2020 |
Run |
outside |
Easy |
2.2 mi |
22:15 |
9:59 |
|
| 1/8/2020 |
Run |
TREADMILL |
Easy |
2.2 mi |
22:18 |
10:09 |
|
| 3/4/2020 |
Run |
TREADMILL |
Easy |
2.5 mi |
23:57 |
9:35 |
|
| 1/29/2020 |
Run |
TREADMILL |
Easy |
2.5 mi |
24:03 |
9:38 |
|
| 1/22/2020 |
Run |
TREADMILL |
Easy |
2.5 mi |
25:35 |
10:14 |
|
| 2/12/2020 |
Run |
TREADMILL |
Easy |
2.5 mi |
26:20 |
10:32 |
|
| 2/26/2020 |
Run |
TREADMILL |
Easy |
2.5 mi |
26:54 |
10:46 |
|
| 11/20/2019 |
Run |
outside |
Easy |
3.0 mi |
27:06 |
9:02 |
|
| 12/4/2019 |
Run |
outside |
Easy |
3.0 mi |
27:15 |
9:05 |
|
| 12/29/2019 |
Run |
TREADMILL |
Easy |
2.8 mi |
27:54 |
10:09 |
|
| 10/28/2019 |
Run |
TREADMILL |
Easy |
3.0 mi |
28:51 |
9:37 |
|
| 12/14/2019 |
Run |
PHOENIX |
Easy |
3.0 mi |
28:55 |
9:39 |
|
| 12/17/2019 |
Run |
TREADMILL |
Easy |
3.0 mi |
29:07 |
9:43 |
|
| 11/17/2019 |
Run |
outside |
Easy |
3.3 mi |
30:15 |
9:19 |
|
| 11/5/2019 |
Run |
TREADMILL |
Easy |
3.0 mi |
30:18 |
10:06 |
|
| 11/13/2019 |
Run |
TREADMILL |
Easy |
3.0 mi |
30:21 |
10:07 |
|
| 1/15/2020 |
Run |
TREADMILL |
Easy |
3.0 mi |
30:35 |
10:12 |
|
| 2/6/2021 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:08 |
10:23 |
|
| 11/8/2019 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:15 |
10:25 |
|
| 1/22/2021 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:22 |
10:28 |
|
| 5/14/2020 |
Run |
outside |
Easy |
3.0 mi |
31:27 |
10:29 |
|
| 2/5/2020 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:41 |
10:34 |
|
| 11/24/2019 |
Run |
outside |
Easy |
3.5 mi |
31:50 |
9:06 |
|
| 1/29/2021 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:50 |
10:37 |
|
| 12/21/2019 |
Run |
outside |
Easy |
3.3 mi |
31:58 |
9:51 |
|
| 5/15/2020 |
Run |
outside |
Easy |
3.3 mi |
32:04 |
9:52 |
|
| 12/22/2019 |
Run |
outside |
Easy |
3.5 mi |
32:05 |
9:10 |
|
| 11/28/2019 |
Run |
outside |
Easy |
3.1 mi |
32:10 |
10:23 |
|
| 4/17/2020 |
Run |
outside |
Easy |
3.5 mi |
32:18 |
9:14 |
|
| 2/20/2020 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:19 |
10:47 |
|
| 11/21/2019 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:30 |
10:50 |
|
| 12/18/2019 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:37 |
10:53 |
|
| 10/29/2019 |
Run |
outside |
Easy |
3.5 mi |
32:50 |
9:23 |
|
| 2/10/2021 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:50 |
10:57 |
|
| 3/14/2020 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:59 |
11:00 |
|
| 10/25/2019 |
Run |
TREADMILL |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 10/27/2019 |
Run |
outside |
Easy |
3.5 mi |
33:45 |
9:39 |
|
| 3/30/2020 |
Run |
outside |
Easy |
3.5 mi |
33:50 |
9:40 |
|
| 2/5/2021 |
Run |
TREADMILL |
Easy |
3.3 mi |
34:17 |
10:33 |
|
| 11/27/2019 |
Run |
TREADMILL |
Easy |
3.3 mi |
34:18 |
10:34 |
|
| 12/15/2019 |
Run |
PHOENIX |
Easy |
3.5 mi |
34:25 |
9:50 |
|
| 5/2/2020 |
Run |
outside |
Easy |
3.5 mi |
34:45 |
9:56 |
|
| 5/18/2020 |
Run |
outside |
Easy |
3.5 mi |
34:50 |
9:58 |
|
| 3/13/2020 |
Run |
TREADMILL |
Easy |
3.5 mi |
35:03 |
10:01 |
|
| 4/5/2020 |
Run |
outside |
Easy |
3.8 mi |
35:07 |
9:22 |
|
| 2/2/2020 |
Run |
TREADMILL |
Easy |
3.5 mi |
35:12 |
10:04 |
|
| 11/23/2019 |
Run |
outside |
Easy |
4.0 mi |
35:31 |
8:53 |
|
| 10/31/2019 |
Run |
TREADMILL |
Easy |
3.3 mi |
35:35 |
10:57 |
|
| 12/10/2019 |
Run |
TREADMILL |
Easy |
3.5 mi |
36:15 |
10:22 |
|
| 3/23/2020 |
Run |
outside |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 1/28/2020 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:35 |
10:45 |
|
| 3/3/2020 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:36 |
10:45 |
|
| 2/28/2020 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:38 |
10:46 |
|
| 11/7/2019 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:56 |
10:51 |
|
| 12/7/2019 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:59 |
10:52 |
|
| 4/25/2020 |
Run |
outside |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 12/1/2019 |
Run |
TREADMILL |
Easy |
3.5 mi |
38:08 |
10:54 |
|
| 12/20/2019 |
Run |
TREADMILL |
Easy |
3.5 mi |
38:16 |
10:56 |
|
| 12/6/2019 |
Run |
TREADMILL |
Easy |
3.5 mi |
38:17 |
10:57 |
|
| 11/30/2019 |
Run |
TREADMILL |
Easy |
3.5 mi |
38:19 |
10:57 |
|
| 3/29/2020 |
Run |
outside |
Easy |
4.0 mi |
38:19 |
9:35 |
|
| 12/5/2019 |
Run |
TREADMILL |
Easy |
3.5 mi |
38:20 |
10:58 |
|
| 12/25/2019 |
Run |
outside |
Easy |
4.0 mi |
38:20 |
9:35 |
|
| 4/19/2020 |
Run |
outside |
Easy |
4.0 mi |
38:28 |
9:37 |
|
|