Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/24/2016 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:11 |
9:28 |
|
1/24/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:07 |
10:34 |
|
1/23/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:30 |
10:45 |
|
1/22/2016 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:18:15 |
10:26 |
|
1/21/2016 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:13 |
10:38 |
|
1/20/2016 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:13:04 |
9:45 |
|
1/19/2016 |
Run |
TREADMILL |
Easy |
4.0 mi |
39:19 |
9:50 |
|
1/18/2016 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:02:01 |
10:21 |
|
1/17/2016 |
Run |
TREADMILL |
Easy |
1.0 mi |
9:54 |
9:54 |
|
1/17/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:59 |
10:00 |
|
1/16/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:30 |
10:15 |
|
1/15/2016 |
Run |
TREADMILL |
Easy |
5.0 mi |
53:00 |
10:36 |
|
1/14/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:15:34 |
10:48 |
|
1/13/2016 |
Run |
TREADMILL |
Easy |
5.0 mi |
49:32 |
9:55 |
|
1/12/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:08:59 |
9:52 |
|
1/11/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:09:28 |
9:56 |
|
1/10/2016 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:02 |
10:21 |
|
1/10/2016 |
Run |
TREADMILL |
Easy |
1.8 mi |
16:16 |
9:18 |
|
1/10/2016 |
Run |
TREADMILL |
Easy |
0.3 mi |
2:25 |
9:40 |
|
1/9/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:26 |
9:43 |
|
1/8/2016 |
Run |
TREADMILL |
Easy |
6.0 mi |
58:16 |
9:43 |
|
1/7/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:05:26 |
9:21 |
|
1/6/2016 |
Run |
TREADMILL |
Easy |
4.5 mi |
42:48 |
9:31 |
|
1/5/2016 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:05:11 |
9:00 |
|
1/4/2016 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:00:45 |
9:44 |
|
1/3/2016 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:36 |
9:44 |
|
1/3/2016 |
Run |
TREADMILL |
Easy |
0.5 mi |
4:47 |
9:34 |
|
1/2/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:10 |
9:35 |
|
1/1/2016 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:05 |
9:33 |
|
12/31/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
18:56 |
9:28 |
|
12/30/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
34:29 |
9:52 |
|
12/29/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
34:24 |
9:50 |
|
12/28/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
28:13 |
9:25 |
|
12/27/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:22 |
10:11 |
|
12/26/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:10 |
9:35 |
|
12/25/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:01 |
9:31 |
|
12/24/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
29:09 |
9:43 |
|
12/23/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
29:15 |
9:45 |
|
12/22/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:08:00 |
9:43 |
|
12/22/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:25 |
9:43 |
|
12/21/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
29:33 |
9:51 |
|
12/20/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
33:07 |
9:28 |
|
12/20/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:58 |
9:19 |
|
12/19/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:46 |
9:53 |
|
12/18/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:11:54 |
9:00 |
|
12/17/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:56 |
9:58 |
|
12/16/2015 |
Run |
TREADMILL |
Easy |
8.5 mi |
1:16:40 |
9:02 |
|
12/15/2015 |
Run |
TREADMILL |
Easy |
4.5 mi |
44:21 |
9:52 |
|
12/14/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:08 |
9:36 |
|
12/13/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:59 |
9:20 |
|
12/13/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:41 |
9:51 |
|
12/13/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:12 |
9:36 |
|
12/12/2015 |
Run |
TREADMILL |
Easy |
2.5 mi |
24:47 |
9:55 |
|
12/11/2015 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:11:37 |
9:33 |
|
12/10/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
46:14 |
9:15 |
|
12/9/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:08:56 |
9:51 |
|
12/8/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:38 |
9:49 |
|
12/8/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
45:37 |
9:08 |
|
12/7/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
59:23 |
9:54 |
|
12/6/2015 |
Run |
TREADMILL |
Easy |
1.3 mi |
12:14 |
9:48 |
|
12/6/2015 |
Run |
TREADMILL |
Easy |
3.3 mi |
31:32 |
9:43 |
|
12/5/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:45 |
10:35 |
|
12/4/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:14:17 |
9:18 |
|
12/3/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
9:53 |
9:53 |
|
12/3/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:58 |
9:59 |
|
12/2/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:11:53 |
9:00 |
|
12/1/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:05 |
9:33 |
|
12/1/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:23 |
10:23 |
|
11/30/2015 |
Run |
TREADMILL |
Easy |
9.0 mi |
1:20:20 |
8:56 |
|
11/29/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:00 |
9:20 |
|
11/29/2015 |
Run |
TREADMILL |
Easy |
2.5 mi |
24:17 |
9:43 |
|
11/27/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
29:14 |
9:45 |
|
11/26/2015 |
Run |
TREADMILL |
Easy |
8.3 mi |
1:26:35 |
10:30 |
|
11/25/2015 |
Run |
TREADMILL |
Easy |
3.8 mi |
36:23 |
9:43 |
|
11/24/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:30 |
9:42 |
|
11/23/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:45 |
9:51 |
|
11/22/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
21:35 |
9:36 |
|
11/22/2015 |
Run |
TREADMILL |
Easy |
1.8 mi |
15:57 |
9:07 |
|
11/21/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:51 |
9:56 |
|
11/20/2015 |
Run |
TREADMILL |
Easy |
4.5 mi |
43:14 |
9:37 |
|
11/19/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:38 |
9:46 |
|
11/18/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:20 |
9:34 |
|
11/18/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:00:28 |
9:19 |
|
11/17/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:34:24 |
9:27 |
|
11/16/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:31:54 |
9:12 |
|
11/15/2015 |
Run |
TREADMILL |
Easy |
1.8 mi |
16:19 |
9:20 |
|
11/15/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
21:26 |
9:32 |
|
11/14/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:50 |
10:25 |
|
11/13/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:40 |
9:40 |
|
11/12/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:33 |
9:02 |
|
11/12/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
31:37 |
9:02 |
|
11/11/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:11:39 |
8:58 |
|
11/10/2015 |
Run |
TREADMILL |
Easy |
9.0 mi |
1:20:55 |
9:00 |
|
11/9/2015 |
Run |
TREADMILL |
Easy |
8.5 mi |
1:14:31 |
8:46 |
|
11/8/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
20:54 |
9:18 |
|
11/8/2015 |
Run |
TREADMILL |
Easy |
1.8 mi |
15:50 |
9:03 |
|
11/7/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:49 |
9:55 |
|
11/6/2015 |
Run |
TREADMILL |
Easy |
8.5 mi |
1:21:07 |
9:33 |
|
11/5/2015 |
Run |
TREADMILL |
Easy |
4.5 mi |
40:58 |
9:07 |
|
11/4/2015 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:11:13 |
9:50 |
|
|