| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:50 |
9:42 |
 |
| 6/6/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
35:15 |
10:05 |
|
| 6/5/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:14 |
10:07 |
|
| 6/4/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:44 |
10:30 |
|
| 6/3/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
51:11 |
10:15 |
|
| 6/2/2015 |
Run |
Isles |
Easy |
5.5 mi |
54:07 |
9:51 |
|
| 6/1/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:16 |
9:40 |
|
| 5/31/2015 |
Run |
TREADMILL |
Easy |
1.3 mi |
11:57 |
9:34 |
|
| 5/31/2015 |
Run |
TREADMILL |
Easy |
2.8 mi |
27:07 |
9:52 |
|
| 5/30/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:55 |
10:37 |
|
| 5/29/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:00:59 |
10:10 |
|
| 5/28/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:02:26 |
9:37 |
|
| 5/27/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:06:26 |
10:14 |
|
| 5/26/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:10:53 |
10:08 |
|
| 5/25/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
35:26 |
10:08 |
|
| 5/24/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:07 |
9:25 |
|
| 5/24/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
18:35 |
9:18 |
|
| 5/23/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:11 |
10:48 |
|
| 5/22/2015 |
Run |
TREADMILL |
Easy |
5.3 mi |
55:23 |
10:33 |
|
| 5/1/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:03:55 |
9:50 |
|
| 4/30/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:22:59 |
10:23 |
|
| 4/29/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:06:37 |
10:15 |
|
| 4/28/2015 |
Run |
TREADMILL |
Easy |
9.0 mi |
1:33:15 |
10:22 |
|
| 4/27/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:53 |
9:42 |
|
| 4/26/2015 |
Run |
TREADMILL |
Easy |
1.8 mi |
15:46 |
9:01 |
|
| 4/26/2015 |
Run |
TREADMILL |
Easy |
6.3 mi |
59:19 |
9:30 |
|
| 4/25/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:18 |
10:52 |
|
| 4/24/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:20:23 |
10:03 |
|
| 4/23/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
51:55 |
10:23 |
|
| 4/22/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:01:05 |
10:11 |
|
| 4/21/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
51:25 |
10:17 |
|
| 4/20/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:04:46 |
9:58 |
|
| 4/19/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:11 |
10:11 |
|
| 4/19/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:50 |
10:37 |
|
| 4/19/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:50 |
10:50 |
|
| 4/18/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:30 |
11:00 |
|
| 4/17/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:08:18 |
10:31 |
|
| 4/16/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
33:26 |
9:34 |
|
| 4/15/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:54 |
9:45 |
|
| 4/14/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:01:32 |
9:28 |
|
| 4/13/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:37:18 |
9:44 |
|
| 4/12/2015 |
Run |
TREADMILL |
Easy |
1.3 mi |
11:33 |
9:15 |
|
| 4/12/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
22:10 |
9:52 |
|
| 4/12/2015 |
Run |
TREADMILL |
Easy |
3.3 mi |
34:25 |
10:36 |
|
| 4/11/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:26 |
10:18 |
|
| 4/10/2015 |
Run |
TREADMILL |
Easy |
10.5 mi |
1:38:20 |
9:22 |
|
| 4/9/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:57 |
10:38 |
|
| 4/8/2015 |
Run |
TREADMILL |
Easy |
8.5 mi |
1:26:51 |
10:14 |
|
| 4/7/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:03:18 |
9:45 |
|
| 4/6/2015 |
Run |
TREADMILL |
Easy |
8.3 mi |
1:18:55 |
9:34 |
|
| 4/5/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
23:07 |
10:17 |
|
| 4/4/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
22:37 |
10:04 |
|
| 4/3/2015 |
Run |
TREADMILL |
Easy |
10.5 mi |
1:40:54 |
9:37 |
|
| 4/2/2015 |
Run |
TREADMILL |
Easy |
3.3 mi |
30:35 |
9:25 |
|
| 4/1/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:37 |
9:50 |
|
| 3/31/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
57:02 |
9:31 |
|
| 3/30/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:19:37 |
9:58 |
|
| 3/29/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:45 |
9:53 |
|
| 3/29/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:51 |
10:26 |
|
| 3/29/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
16:35 |
8:18 |
|
| 3/28/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
48:34 |
9:43 |
|
| 3/27/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
53:55 |
10:47 |
|
| 3/26/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:47 |
9:41 |
|
| 3/26/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:20 |
10:20 |
|
| 3/25/2015 |
Run |
TREADMILL |
Easy |
1.0 mi |
10:31 |
10:31 |
|
| 3/24/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
48:57 |
9:48 |
|
| 3/23/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:37:18 |
9:44 |
|
| 3/22/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:16 |
10:38 |
|
| 3/22/2015 |
Run |
TREADMILL |
Easy |
2.3 mi |
22:02 |
9:48 |
|
| 3/22/2015 |
Run |
TREADMILL |
Easy |
1.8 mi |
15:39 |
8:57 |
|
| 3/21/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
20:53 |
10:27 |
|
| 3/20/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:03:26 |
9:46 |
|
| 3/19/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:04:36 |
9:57 |
|
| 3/18/2015 |
Run |
TREADMILL |
Easy |
8.5 mi |
1:30:12 |
10:37 |
|
| 3/17/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
57:15 |
9:33 |
|
| 3/16/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:43 |
9:51 |
|
| 3/15/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:36 |
10:24 |
|
| 3/15/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:49 |
9:53 |
|
| 3/15/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:38 |
9:06 |
|
| 3/14/2015 |
Run |
TREADMILL |
Race |
3.1 mi |
27:20 |
8:50 |
|
| 3/13/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
28:55 |
9:39 |
|
| 3/12/2015 |
Run |
TREADMILL |
Easy |
5.0 mi |
54:56 |
11:00 |
|
| 3/11/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:34:42 |
9:29 |
|
| 3/10/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
28:06 |
9:22 |
|
| 3/9/2015 |
Run |
TREADMILL |
Easy |
10.0 mi |
1:33:31 |
9:22 |
|
| 3/8/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:36 |
10:24 |
|
| 3/7/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:58 |
10:39 |
|
| 3/6/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
14:36 |
9:44 |
|
| 3/6/2015 |
Run |
TREADMILL |
Easy |
3.5 mi |
34:29 |
9:52 |
|
| 3/5/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:04:05 |
9:52 |
|
| 3/4/2015 |
Run |
TREADMILL |
Easy |
3.0 mi |
28:35 |
9:32 |
|
| 3/3/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
59:25 |
9:55 |
|
| 3/2/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:22:30 |
10:19 |
|
| 3/1/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
35:57 |
9:00 |
|
| 3/1/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
17:10 |
8:35 |
|
| 2/28/2015 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:42 |
9:51 |
|
| 2/27/2015 |
Run |
TREADMILL |
Easy |
1.5 mi |
13:53 |
9:16 |
|
| 2/27/2015 |
Run |
TREADMILL |
Easy |
4.0 mi |
38:35 |
9:39 |
|
| 2/26/2015 |
Run |
TREADMILL |
Easy |
4.5 mi |
44:33 |
9:54 |
|
| 2/25/2015 |
Run |
TREADMILL |
Easy |
6.0 mi |
58:36 |
9:46 |
|
|