| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/14/2010 |
Run |
TREADMILL |
Easy |
5.0 mi |
55:09 |
11:02 |
 |
| 4/24/2010 |
Run |
Get in Gear |
Race |
6.2 mi |
1:11:19 |
11:31 |
|
| 6/21/2009 |
Run |
Back in Shape 5K |
Easy |
4.5 mi |
48:00 |
10:40 |
|
| 6/16/2009 |
Run |
Back in Shape 5K |
Easy |
5.0 mi |
51:46 |
10:22 |
|
| 6/15/2009 |
Run |
Back in Shape 5K |
Easy |
2.0 mi |
21:23 |
10:42 |
|
| 6/13/2009 |
Run |
Back in Shape 5K |
Race |
3.1 mi |
32:46 |
10:35 |
|
| 6/12/2009 |
Run |
Treadmill [2] |
Easy |
1.0 mi |
10:50 |
10:50 |
|
| 6/11/2009 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
31:08 |
10:23 |
|
| 6/11/2009 |
Run |
Treadmill [2] |
Easy |
1.0 mi |
10:54 |
10:54 |
|
| 6/9/2009 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
|
|
|
| 6/5/2009 |
Run |
Treadmill [2] |
Easy |
2.0 mi |
25:14 |
12:37 |
|
| 6/3/2009 |
Run |
Back in Shape 5K |
Easy |
1.0 mi |
11:33 |
11:33 |
|
| 5/23/2009 |
Run |
Treadmill [2] |
Long |
9.3 mi |
1:42:37 |
11:06 |
|
| 5/21/2009 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
34:49 |
11:37 |
|
| 5/20/2009 |
Run |
Treadmill [2] |
Easy |
5.0 mi |
55:38 |
11:08 |
|
|