Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/8/2023 Run
outside
Easy 5.0 mi 49:28 9:54
10/25/2021 Run
outside
Hill 5.0 mi 1:02:11 12:27
10/19/2021 Run
outside
Easy 5.0 mi 48:17 9:40
10/18/2021 Run
outside
Hill 6.0 mi 1:12:40 12:07
9/23/2021 Run
outside
Hill 7.3 mi 1:34:55 13:06
9/22/2021 Walking
outside
Default 2.3 mi 34:28 15:20
9/22/2021 Run
outside
Easy 4.5 mi 44:47 9:58
5/9/2021 Run
outside
Easy 4.6 mi 48:25 10:32
5/8/2021 Run
outside
Easy 4.8 mi 49:47 10:23
5/7/2021 Run
outside
Easy 6.3 mi 59:33 9:28
5/6/2021 Run
outside
Easy 5.3 mi 55:25 10:34
5/5/2021 Run
TREADMILL
Easy 5.0 mi 53:30 10:42
5/4/2021 Run
outside
Easy 4.0 mi 39:03 9:46
5/3/2021 Run
outside
Easy 4.5 mi 46:11 10:16
5/2/2021 Run
outside
Easy 6.0 mi 1:02:25 10:25
5/1/2021 Run
outside
Easy 4.0 mi 39:54 9:59
4/30/2021 Run
outside
Easy 3.0 mi 29:58 10:00
4/29/2021 Run
outside
Easy 5.0 mi 53:12 10:39
4/28/2021 Run
outside
Easy 6.5 mi 1:02:30 9:37
4/27/2021 Run
TREADMILL
Easy 5.5 mi 57:09 10:24
4/26/2021 Run
TREADMILL
Easy 6.0 mi 58:55 9:50
4/25/2021 Run
outside
Easy 6.3 mi 1:02:14 9:53
4/24/2021 Run
outside
Easy 5.8 mi 56:55 9:49
4/23/2021 Run
outside
Easy 5.0 mi 51:32 10:19
4/22/2021 Run
outside
Easy 5.0 mi 54:40 10:56
4/21/2021 Run
TREADMILL
Easy 1.0 mi 10:58 10:58
4/21/2021 Run
TREADMILL
Easy 4.0 mi 42:52 10:43
4/20/2021 Run
TREADMILL
Easy 5.5 mi 56:48 10:20
4/19/2021 Run
TREADMILL
Easy 1.0 mi 10:31 10:31
4/19/2021 Run
TREADMILL
Easy 4.0 mi 43:45 10:57
4/18/2021 Run
outside
Easy 6.3 mi 1:05:08 10:26
4/17/2021 Run
outside
Easy 6.3 mi 1:02:38 10:02
4/16/2021 Run
TREADMILL
Easy 5.0 mi 53:42 10:45
4/15/2021 Run
TREADMILL
Easy 5.0 mi 53:40 10:44
4/14/2021 Run
TREADMILL
Easy 4.5 mi 48:20 10:45
4/13/2021 Run
TREADMILL
Easy 4.0 mi 42:58 10:45
4/13/2021 Run
TREADMILL
Easy 2.0 mi 20:54 10:27
4/12/2021 Run
TREADMILL
Easy 5.0 mi 52:36 10:32
4/11/2021 Run
outside
Easy 6.3 mi 1:00:22 9:40
4/10/2021 Run
outside
Easy 5.5 mi 55:11 10:02
4/9/2021 Run
TREADMILL
Easy 3.0 mi 32:27 10:49
4/8/2021 Run
TREADMILL
Easy 4.0 mi 41:49 10:28
4/7/2021 Run
TREADMILL
Easy 4.0 mi 41:02 10:16
4/6/2021 Run
TREADMILL
Easy 4.0 mi 43:59 11:00
4/5/2021 Run
outside
Easy 6.0 mi 1:05:40 10:57
4/4/2021 Run
outside
Easy 6.0 mi 1:04:42 10:47
4/3/2021 Run
outside
Easy 6.3 mi 1:03:01 10:05
4/2/2021 Run
TREADMILL
Easy 3.5 mi 37:55 10:50
4/1/2021 Run
TREADMILL
Easy 5.0 mi 51:17 10:16
3/31/2021 Run
TREADMILL
Easy 4.5 mi 46:03 10:14
3/30/2021 Run
TREADMILL
Easy 5.0 mi 54:20 10:52
3/29/2021 Run
outside
Easy 6.3 mi 1:01:11 9:48
3/28/2021 Run
outside
Easy 6.0 mi 59:10 9:52
3/27/2021 Run
outside
Easy 5.0 mi 49:35 9:55
3/26/2021 Run
TREADMILL
Easy 5.8 mi 57:41 10:02
3/25/2021 Run
TREADMILL
Easy 5.8 mi 59:01 10:16
3/24/2021 Run
TREADMILL
Easy 1.0 mi 10:46 10:46
3/24/2021 Run
TREADMILL
Easy 3.0 mi 32:21 10:47
3/23/2021 Run
TREADMILL
Easy 4.0 mi 42:59 10:45
3/22/2021 Run
outside
Easy 7.0 mi 1:20:42 11:32
3/21/2021 Run
outside
Easy 6.3 mi 1:05:31 10:29
3/20/2021 Run
outside
Easy 6.0 mi 1:40:05 16:41
3/19/2021 Run
outside
Easy 5.8 mi 59:32 10:22
3/18/2021 Run
outside
Easy 6.1 mi 1:02:35 10:16
3/17/2021 Run
TREADMILL
Easy 4.0 mi 43:04 10:46
3/16/2021 Run
TREADMILL
Easy 5.0 mi 52:15 10:27
3/15/2021 Run
TREADMILL
Easy 5.0 mi 53:07 10:38
3/14/2021 Run
outside
Easy 5.3 mi 58:04 10:58
3/13/2021 Run
outside
Easy 5.5 mi 59:45 10:52
3/12/2021 Run
TREADMILL
Easy 4.0 mi 43:36 10:54
3/11/2021 Run
outside
Easy 4.5 mi 46:28 10:20
3/10/2021 Run
TREADMILL
Easy 5.0 mi 54:02 10:49
3/9/2021 Run
outside
Easy 5.6 mi 58:32 10:28
3/8/2021 Run
outside
Easy 5.5 mi 54:30 9:55
3/7/2021 Run
outside
Easy 5.3 mi 57:33 10:58
3/6/2021 Run
outside
Easy 6.3 mi 1:05:06 10:25
3/5/2021 Run
TREADMILL
Easy 4.0 mi 42:39 10:40
3/5/2021 Run
TREADMILL
Easy 1.0 mi 10:47 10:47
3/4/2021 Run
outside
Easy 6.5 mi 1:08:04 10:29
3/3/2021 Run
outside
Easy 5.0 mi 50:58 10:12
3/2/2021 Run
outside
Easy 6.0 mi 1:01:04 10:11
3/1/2021 Run
TREADMILL
Easy 4.0 mi 43:11 10:48
2/28/2021 Run
TREADMILL
Easy 3.0 mi 32:24 10:48
2/28/2021 Run
TREADMILL
Easy 1.0 mi 10:38 10:38
2/27/2021 Run
outside
Easy 5.3 mi 56:39 10:42
2/26/2021 Run
TREADMILL
Easy 1.7 mi 18:39 10:59
2/26/2021 Run
TREADMILL
Easy 2.3 mi 24:44 10:46
2/25/2021 Run
outside
Easy 6.0 mi 1:03:46 10:38
2/24/2021 Run
outside
Easy 5.6 mi 58:18 10:25
2/23/2021 Run
outside
Easy 5.0 mi 51:14 10:15
2/22/2021 Run
outside
Easy 5.0 mi 51:13 10:15
2/21/2021 Run
outside
Easy 6.0 mi 57:37 9:37
2/20/2021 Run
TREADMILL
Easy 5.0 mi 46:48 9:22
2/19/2021 Run
TREADMILL
Easy 4.0 mi 43:25 10:52
2/18/2021 Run
TREADMILL
Easy 4.0 mi 42:52 10:43
2/17/2021 Run
TREADMILL
Easy 4.0 mi 42:33 10:39
2/16/2021 Run
TREADMILL
Easy 4.5 mi 48:33 10:48
2/15/2021 Run
TREADMILL
Easy 5.0 mi 53:39 10:44
2/14/2021 Run
TREADMILL
Easy 3.0 mi 31:51 10:37
2/13/2021 Run
TREADMILL
Easy 6.0 mi 1:02:15 10:23