Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/13/2013 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:09:47 |
10:45 |
|
8/12/2013 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:21:42 |
10:13 |
|
8/9/2013 |
Run |
TREADMILL |
Easy |
4.5 mi |
48:00 |
10:40 |
|
8/8/2013 |
Run |
TREADMILL |
Long |
9.0 mi |
1:29:20 |
9:56 |
|
8/7/2013 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:08:25 |
9:47 |
|
8/6/2013 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:12:10 |
10:19 |
|
8/5/2013 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:19:54 |
10:00 |
|
8/2/2013 |
Run |
TREADMILL |
Easy |
5.0 mi |
53:54 |
10:47 |
|
3/5/2013 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:11:46 |
10:16 |
|
3/1/2013 |
Run |
TREADMILL |
Easy |
4.0 mi |
43:08 |
10:47 |
|
2/27/2013 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:45 |
10:48 |
|
2/26/2013 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:04:03 |
10:41 |
|
2/25/2013 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:04:16 |
10:17 |
|
2/24/2013 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:04:19 |
10:44 |
|
2/23/2013 |
Run |
TREADMILL |
Long |
10.5 mi |
1:49:03 |
10:24 |
|
2/21/2013 |
Run |
TREADMILL |
Easy |
4.3 mi |
45:16 |
10:40 |
|
2/20/2013 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:14:14 |
10:15 |
|
2/19/2013 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:13:09 |
9:46 |
|
2/18/2013 |
Run |
TREADMILL |
Easy |
6.8 mi |
1:14:25 |
11:02 |
|
2/16/2013 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:19:30 |
10:36 |
|
2/12/2013 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:03:07 |
10:06 |
|
2/11/2013 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:00:49 |
9:44 |
|
2/9/2013 |
Run |
TREADMILL |
Easy |
7.8 mi |
1:16:38 |
9:54 |
|
2/8/2013 |
Run |
TREADMILL |
Easy |
3.2 mi |
33:38 |
10:25 |
|
2/7/2013 |
Run |
TREADMILL |
Easy |
4.3 mi |
41:52 |
9:52 |
|
2/4/2013 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:08:08 |
9:24 |
|
2/2/2013 |
Run |
TREADMILL |
Easy |
4.0 mi |
37:55 |
9:29 |
|
2/1/2013 |
Run |
TREADMILL |
Easy |
4.3 mi |
39:19 |
9:16 |
|
1/31/2013 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:02:25 |
10:00 |
|
|