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Summary
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About Me
Run: Easy
Previous
Next
7/17/2012
Date
8:00 AM
Time
4 km
Distance
23:52
Duration
9:35 mi
Pace
Equipment
Mizuno *Mizuno Alchemy Wave 7
Health
Weight
195 lb
Max HR
150 bpm
Rest HR
55 bpm
kilojoules
1538
Weather
Temperature
28 C
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Bobcaygeon
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