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Run: Easy Previous Next

1/8/2012

Date

4:30 PM

Time

2.6 km

Distance

15:06

Duration

9:19 mi

Pace

Equipment

New Balance 1011

Health

Weight195 lb

Max HR151 bpm

Rest HR55 bpm

kilojoules1001

Weather

Temperature0 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

Course15 Min 5:45 pace around Don Mills

Notes

First time back. Lungs sluggish.

Comments