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Summary
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Run: Easy
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8/1/2011
Date
8:00 AM
Time
3.6 km
Distance
22:02
Duration
10:00 mi
Pace
Equipment
New Balance 1011
Health
Weight
190 lb
Max HR
155 bpm
Rest HR
60 bpm
kilojoules
1327
Weather
Temperature
25 C
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Sarnia 20min run
Comments
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