4/4/2009
3:30 PM
14.5 km
1:24:54
9:27 mi
Mizuno *Mizuno Alchemy Wave 7
1:00 walking break at 20:00 for water.
1:30 walking break at 39:00 for gel and water.
1:00 walking break at 60:00 for water.
Very windy - running into the wind first 1/2 of run; wind behind me second half.