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Summary
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About Me
Run: Easy
Previous
Next
4/8/2009
Date
8:30 PM
Time
8.1 km
Distance
48:35
Duration
9:43 mi
Pace
Equipment
Mizuno *Mizuno Alchemy Wave 7
Health
Weight
185 lb
Max HR
125 bpm
Rest HR
55 bpm
kilojoules
2930
Weather
Temperature
4 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Don Mills - 5 Miles
Comments
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