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Summary
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Run: Fartlek
Previous
Next
4/1/2009
Date
8:00 PM
Time
9.7 km
Distance
55:35
Duration
9:17 mi
Pace
Equipment
Mizuno *Mizuno Alchemy Wave 7
Health
Weight
185 lb
Max HR
130 bpm
Rest HR
55 bpm
kilojoules
3512
Weather
Temperature
11 C
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Don Mills - 6 Miles
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