Run: Tempo Previous Next

3/26/2009

7:45 PM

11.3 km

1:01:50

8:51 mi

Health

185 lb
160 bpm
55 bpm
4098

Weather

8 C

Ratings

9 / 10
10 / 10

Notes

5 miles tempo: 40:11 (8:02 min/mile or 5:01 min/km)

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