Notes
Very happy with the run. Wasn't aiming for any time in particular, but fell into a quick pace and just maintained. Could definitely feel some tightness still in the legs from the 10km race on Wednesday (hammies), but besides that this felt like a surprisingly easy run. Tough of course, but I didn't kill myself. Recovered quickly afterwards - felt fine during breakfast with Adie and Sam after.
GPS measured the route as 15.17km.