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Courses

12

Name ▲	Distance	Actions
3 Firs / Kasteelspoort
30km UCT	30.27 km
Acustat Forest 15km
Amsterdam
Barcelona
Bay to Bay 15km
Bay to Bay 30km
Bettys Bay
Block House / Kirstenbosch
Block House / Newlands Forest
Brackenfell Half Marathon
Breede River
Camps Bay / City Bowl
Camps Bay / Hout Bay
Camps Bay / Llundudno
Camps Bay / Signal Hill
Camps Bay Drive / Tafelberg Road
Cape Town Festival of Running 10km
Cape Town Festival of Running 21.1km
Cape Town Marathon
Cecilia Forest Trails
Chapmans Peak
Chrysalis Academy Track
Comrades 2023 Down
Constantia Nek
Constantia Nek / Devils Peak
Constantia Village 15km
Contour path
Corridor, Dams, MaClears, Platteklip
CPT Festival of Running 10km
CPT Festival of Running 21.1km
Deer Park
Devils Peak
Durban
East London	13 km
Elgin
Fairbridge Mall Half Marathon
Fancourt
Fishermans Trail Challenge
flat 13km	13.03 km
Franschhoek
Gansbaai Half Marathon
Gansbaai to Pearly Beach
George
Glen loop
Gordon's Bay Half Marathon
Grape Run Half Marathon
Great White Trail Race
Greenpoint Common / Promenade
Greenpoint Track
Greyton Bushmans Blitz 13km
Gun Run Half Marathon
Gym
Gym loop
Gym loop / Camps Bay
Gym loop / Greenpoint
Hamilton's speed work
HBTC Leg 3
Hewat Classic / CTN Festival of Running Half Marathon
High Level / Glengariff
Hout Bay Trail Challenge
JHB Treadmill
John Korasie 30km
Jonkershoek 20km
Jonkershoek 20km warm-down
Jonkershoek 20km warm-up
Kalk Bay
Kirstenbosch / Bishops Court
Kleinmond Trail Run
Kloof Corner / Block House
Kloof Nek Classic / extra
Kloofnek Classic Half Marathon
Knysna Half Marathon
Knysna Marathon
Kommetjie 34km	34.13 km
Landmarks Half Marathon
Legs 1 & 2 of HBTC
Lighthouse 10km
Lion of Africa half marathon
Lisbon
MacGregor
Marseille
Mauritius
Men's Health Lighthouse 10km
Milkwood Half Marathon
Morgan Bay
Morgan's Bay
Morgans Bay
Muizenberg
Muizenberg / Fish Hoek
Muizenberg / Simonstown
Newlands
Newlands / Kirstenbosch Trails
Ocean View loop
Oceans 15km	15.05 km
Oceans View Drive / Waterfront
Old Mutual 10km
Ou Kaapse Weg / Fish Hoek / Boyes Drive
Ou Kaapseweg / Fish Hoek loop
Paris

12

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