Personal Records for Run

Your personal records, often referred to as "PRs", consist of your best time for races of a given distance. Below is the list of your PRs automatically generated from the race results you entered.

Distance	Time	Pace	Event	Date
5.00 km	17:21.20	3:29	Time Trial 5km	8/22/2012
8.00 km	30:14.22	3:47	Time Trial 8km	5/23/2012
10.00 km	36:25	3:39	Lighthouse 10km	3/6/2013
15.00 km	56:50.05	3:48	Constantia Village 15km	3/9/2013
Half Marathon	1:22:09.70	3:54	Hewat Classic / CTN Festival of Running Half Marathon	9/29/2013
30.00 km	2:07:42	4:16	John Korasie 30km	8/17/2008
Marathon	3:06:28.03	4:26	Cape Town Marathon	9/21/2014
56.00 km	4:18:32	4:37	Two Oceans Half Marathon	4/20/2019
88.39 km	8:25:04.47	5:43	Comrades 2023 Down	6/11/2023