Run: Tempo Previous Next

3/19/2016

8:48 AM

10 km

43:18.75

4:20 km

Health

75 kg
3253
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Gym loop

Notes

3km warm up then 5km at 4:00 pace, ending up and over Kloofnek Road from the Camps Bay side. Felt good, despite Simon's gin tasting the previous night.

Comments