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Summary
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About Me
Run: Interval
Previous
Next
12/20/2007
Date
11 km
Distance
48:17
Duration
4:24 km
Pace
Equipment
ASICS Gel-DS Racer (1)
Health
Weight
74 kg
Avg HR
160 bpm
Max HR
184 bpm
kilojoules
3531
Map
Course
Sea Point Promenade
Comments
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