Run: Trail - easy Previous Next

7/8/2010

4:02 PM

10 km

59:52.84

6:00 km

Health

75 kg
142 bpm
170 bpm
3253

Weather

20 C
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Notes

First run with no orthotics, and first run in these shoes. Felt good. Knee felt good, but can see it collapsing in during my stride - need to strengthen the support muscles. Struggled a bit up the hills - legs heavy. Otherwise a nice, easy run.

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