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Run: Tempo Previous Next

4/23/2008

Date

5:22 PM

Time

16 km

Distance

1:12:00

Duration

4:30 km

Pace

Equipment

ASICS Gel-1120 (e)

Health

Weight74 kg

Avg HR154 bpm

Max HR182 bpm

kilojoules5136

Map

CourseGlen loop

Notes

Ran with Nick - too hard!

Comments