Run: Long - moderate Previous Next

2/8/2015

7:31 AM

22 km

1:41:00.53

4:36 km

Health

72 kg
6871

Weather

20 C
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Pearly Beach

Notes

Quality run with Bron on the bike. First 11km easy, then last 11km at "race" pace - thought it would be 4:30 odd, but ended with 4:18 average. Felt pretty good.

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