6/5/2013
7:45 PM
10 km
42:41.79
4:17 km
ASICS Gel-Noosa Tri-5 (2)
Initializing charts...
First proper interval session since I was sick. 4 x 6min with a 1:15 rest break in between. Was tough, but handled ok. Did the loop, so got some good hill work in as well.
(HR values wonky)