11/28/2010
10:34 AM
23.5 km
1:59:54.49
5:07 km
ASICS Gel-1150
Initializing charts...
Good, tough long run - longest in quite a while. Felt in general pretty good, but was hot and didn't have that much water. Took 2 GU's at 45min and 1hr20. Knee felt good.