Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
9/21/2014 Run
Cape Town Marathon
Race 42.2 km 3:06:28 4:26
9/17/2017 Run
Cape Town Marathon
Race 42.2 km 3:18:25 4:43
9/15/2019 Run
Cape Town Marathon
Race 42.2 km 3:16:31 4:40
10/16/2022 Run
Cape Town Marathon
Race 42.2 km 3:15:43 4:39