| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/26/2012 |
Run |
Time Trial warm down |
Very easy |
2.0 km |
10:00 |
5:00 |
 |
| 8/22/2012 |
Run |
Time Trial warm down |
Very easy |
1.5 km |
7:23 |
4:56 |
|
| 5/23/2012 |
Run |
Time Trial warm down |
Very easy |
1.0 km |
5:03 |
5:03 |
|
| 5/16/2012 |
Run |
Time Trial warm down |
Very easy |
1.0 km |
5:16 |
5:17 |
|
| 5/2/2012 |
Run |
Time Trial warm down |
Easy |
1.0 km |
5:35 |
5:36 |
|
| 4/25/2012 |
Run |
Time Trial warm down |
Very easy |
1.0 km |
5:34 |
5:34 |
|
| 3/28/2012 |
Run |
Time Trial warm down |
Very easy |
1.0 km |
5:14 |
5:14 |
|
| 2/29/2012 |
Run |
Time Trial warm down |
Very easy |
1.5 km |
7:18 |
4:53 |
|
| 2/22/2012 |
Run |
Time Trial warm down |
Easy |
1.5 km |
7:35 |
5:04 |
|
| 2/15/2012 |
Run |
Time Trial warm down |
Easy |
1.2 km |
5:51 |
4:53 |
|
| 9/29/2010 |
Run |
Time Trial warm down |
Very easy |
2.0 km |
10:35 |
5:18 |
|
| 9/8/2010 |
Run |
Time Trial warm down |
Very easy |
2.0 km |
11:09 |
5:35 |
|
| 9/1/2010 |
Run |
Time Trial warm down |
Very easy |
2.0 km |
10:16 |
5:09 |
|
| 8/25/2010 |
Run |
Time Trial warm down |
Very easy |
3.0 km |
15:35 |
5:12 |
|
|