Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/9/2014 Run Gym loop / Camps Bay Interval 12.0 km 49:55 4:10 3/2/2013 Run Gym loop / Camps Bay Moderate 12.0 km 50:44 4:14 2/20/2013 Run Gym loop / Camps Bay Easy 12.0 km 54:03 4:31