| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2017 |
Run |
Kloof Corner / Block House |
Easy |
14.0 km |
1:07:01 |
4:48 |
 |
| 2/13/2016 |
Run |
Kloof Corner / Block House |
Trail - easy |
16.0 km |
1:42:44 |
6:26 |
|
| 12/23/2015 |
Run |
Kloof Corner / Block House |
Trail - easy |
15.5 km |
1:59:50 |
7:44 |
|
| 12/13/2015 |
Run |
Kloof Corner / Block House |
Trail - easy |
16.0 km |
1:39:54 |
6:15 |
|
| 11/21/2015 |
Run |
Kloof Corner / Block House |
Trail - easy |
14.0 km |
1:29:33 |
6:24 |
|
| 4/15/2012 |
Run |
Kloof Corner / Block House |
Trail - easy |
17.0 km |
2:15:24 |
7:58 |
|
| 12/15/2010 |
Run |
Kloof Corner / Block House |
Trail - moderate |
15.0 km |
1:33:19 |
6:14 |
|