Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/31/2015 Run
Chapmans Peak
Long - easy 26.0 km 2:04:25 4:48
12/15/2013 Run
Chapmans Peak
Long - easy 24.0 km 1:57:09 4:53
5/20/2012 Run
Chapmans Peak
Long - easy 24.0 km 1:54:57 4:48
8/22/2010 Run
Chapmans Peak
Long - easy 21.0 km 1:43:44 4:57
8/1/2010 Run
Chapmans Peak
Long - moderate 21.0 km 1:42:32 4:53
1/20/2008 Run
Chapmans Peak
Long - easy 30.6 km 2:34:44 5:04