Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   4/2/2006 Run Milkwood Half Marathon Race 21.1 km 1:34:13 4:28 3/2/2014 Run Milkwood Half Marathon Race 21.1 km 1:34:30 4:29 3/5/2017 Run Milkwood Half Marathon Race 21.1 km 1:33:00 4:25