| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2016 |
Run |
Pearly Beach / Cape Agulhas Reserve |
Easy |
16.5 km |
1:19:27 |
4:49 |
 |
| 1/2/2016 |
Run |
Pearly Beach / Cape Agulhas Reserve |
Trail - easy |
14.5 km |
1:12:11 |
4:59 |
|
| 8/9/2015 |
Run |
Pearly Beach / Cape Agulhas Reserve |
Easy |
16.5 km |
1:17:34 |
4:43 |
|
| 7/11/2015 |
Run |
Pearly Beach / Cape Agulhas Reserve |
Trail - easy |
17.0 km |
1:18:33 |
4:38 |
|
| 3/8/2015 |
Run |
Pearly Beach / Cape Agulhas Reserve |
Long - easy |
36.5 km |
3:07:25 |
5:09 |
|
| 1/18/2015 |
Run |
Pearly Beach / Cape Agulhas Reserve |
Trail - easy |
32.0 km |
2:36:42 |
4:54 |
|
| 12/19/2014 |
Run |
Pearly Beach / Cape Agulhas Reserve |
Trail - easy |
14.0 km |
1:23:57 |
6:00 |
|
| 10/19/2014 |
Run |
Pearly Beach / Cape Agulhas Reserve |
Trail - easy |
16.0 km |
1:26:21 |
5:24 |
|
| 8/2/2014 |
Run |
Pearly Beach / Cape Agulhas Reserve |
Long - easy |
34.0 km |
2:55:57 |
5:11 |
|