Run: Interval Previous Next

10/13/2021

12:08 PM

6 mi

36:10.67

6:02 mi

Health

155 bpm
192 bpm
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Notes

5xmile 5:07 5:03ish 4:55 for the last one. 2 fast 200ms at the end. felt very good doing this but wish i had time to do one or two more. incline at 0 to 0.5 for most of this

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